Verified Trainers - Updates

9:02am
Everyday Fitness updated their status:
No matter how slow you think you are moving forward, just remember you are lapping everyone who is sitting on their behind!
3:56am
Chris Gabeau created a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
1:15am
Patrick Morrisey created a workout:
Workouts
Time_16x16 48:01    Intensity_intense_16x16 Intense
12:41am
12:13am
12:10am
12:02am
Everyday Fitness added a photo:
Never give in, never give up, never back down! Aim. Act. Achieve!
yesterday
yesterday
Philip Johnson created a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
yesterday
Kwame Binta added a photo:
yesterday
Melissa Moran created a workout:
Workouts
Time_16x16 10:20    Intensity_moderate_16x16 Moderate
yesterday
Lorraine Hudson created a workout:
Workouts
Row
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
yesterday
The Robertson Ejz created a workout:
Workouts
Time_16x16 32:55    Intensity_moderate_16x16 Moderate
yesterday
Everyday Fitness added a photo:
yesterday
Get them gainz buddy!
yesterday
The funny part is that my gym buddy (girl who had taken the photo), shot this when I was doing isometric sets so I was holding the that bent-arm position for ages and had to not do a strained face :P, My smile does not look happy ;)
yesterday
I know what you mean lol... those faces that happen naturally are MEAN! you don't look mean though....
18 Jan
Deborah Keppler added a photo:
18 Jan
Patrick Morrisey created a workout:
Workouts
Time_16x16 06:05    Intensity_moderate_16x16 Moderate
18 Jan
Paul Corsaro added a photo:
Aftermath. Playing with a new way of structuring a session and integration finger strength work in with lifting.
18 Jan
Lorraine Hudson created a workout:
Workouts
Time_16x16 51:00    Intensity_moderate_16x16 Moderate
18 Jan
Deborah Keppler created a workout:
Workouts
Time_16x16 13:20    Intensity_intense_16x16 Intense
18 Jan
Silas Eisenback created a workout:
18 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 14:20    Intensity_intense_16x16 Intense
18 Jan
Everyday Fitness created a workout:
Workouts
Time_16x16 15:42    Intensity_moderate_16x16 Moderate
18 Jan
Patrick Morrisey created a workout:
Workouts
Time_16x16 19:25    Intensity_moderate_16x16 Moderate
17 Jan
Everyday Fitness added a photo:

 

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