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tracked by
Sarah E.
18 Apr 2012
18 Apr 2012
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Other recent activity
08 May
Sarah E. ran on the treadmill 3.39 mi in 35 minutes.
05 May
Sarah E. biked 6.72 mi in 30 minutes.
05 May
Sarah E. ran on the treadmill 3.29 mi in 35 minutes.
02 May
Sarah E. biked 13.35 mi in 1 hour.
25 Apr
Sarah E. biked 13.72 mi in 1 hour.
24 Apr
Sarah E. ran on the treadmill 4.02 mi in 46 minutes.
18 Apr
Sarah E. ran on the treadmill 3 mi in 30 minutes.
17 Apr
Sarah E. biked 14.55 mi in 1 hour.
13 Apr
Sarah E. ran on the treadmill 4.5 mi in 45 mins 3 secs.
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Style
Elliptical
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Distance
3.76 mi
|
Time
30 minutes
|
Mile Pace
7:59
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| Notes | AMT machine. fat burner mode alternating 4 min intervals between an incline of 20 and 17. 420 calories |
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