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264 posts | Original | Recent
 
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17 Posts
Jan 3, 2013 3:37am
via iOS
5"4' 130lbs. Just had a baby. Use to be 112 which is my goal weight. 
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1 Post
Jan 3, 2013 5:40am
via iOS
5'1 115 lbs. I would like to be 105-110
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7 Posts
Jan 3, 2013 5:46am
via iOS
I am 5'6 and I weigh 150lbs I want to weigh 130!! 
03 Jan
Same here!
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64 Posts
Jan 3, 2013 5:50am
via iOS
Does anybody know how to make a community topic because I have tryed but I can't figure out how to
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1 Post
Jan 3, 2013 5:53am
via Android

I am 5'8 135 but goal weight before I go into the military is 145

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18 Posts
Jan 3, 2013 6:01am
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HEIGHT: 5'8" WEIGHT: 179 GOAL: 185

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2 Posts
Jan 3, 2013 6:06am
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I'm 5' 8" and about 180 lbs, I want to get down to 165.

Jan 3, 2013 7:10am
via iOS
5 7 and 126 pounds going for 132
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1 Post
Jan 3, 2013 7:17am
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5"10 and 155 goal 165-170

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1 Post
Jan 3, 2013 7:54am
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6'0 and 230 ..goal is to be back at 180

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3 Posts
Jan 3, 2013 12:36pm
via Android

5'1"
115lb
Goal weight:90lb

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44 Posts
Jan 3, 2013 1:07pm
via Android

Im 5 foot 7 and 180 pounds. My goal is 205.

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57 Posts
Jan 3, 2013 1:53pm
via iOS
Height is 5' 10"  current weight is 159 goal is to get back to a size 6.  When I strength train consistently with cardio it was about 145 lbs
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1 Post
Jan 4, 2013 2:40am
via Android

6'5 abs babe

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1 Post
Jan 4, 2013 2:50am
via Android

I am 5'3 and wear a size 12-14 in jeans my goal is to drop down to a size 7-8 in jeans

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2 Posts
Jan 4, 2013 2:50am
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put ur weight and height on here. then goal and ill give u some pointers

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4 Posts
Jan 4, 2013 3:04am
via Android

Hi. 35 yrs old, 5'5", 140lbs, female. I have had a lot of success working out with motivated male or female partner. Used to go to gym 5 days a week. Changed vocation to over the road, team, truck driver. Looking for a few good people to communicate with and share encouragements and accomplishments with. May also benifit from a little friendly competition and the occasional motivational butt kicking if I slack off a bit!
MEAN GIRLZ AND GUYS LOOKING TO SCORE NEED NOT APPLY!
Self improvement is difficult, but should be fulfilling and feel positive!

04 Jan
Would like to help you with that cause I need it too :-)
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19 Posts
Jan 4, 2013 3:09am
via Android

Im five eight and weight 130

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4 Posts
Jan 4, 2013 3:20am
via Android

Hi! Was a female with under 14% body fat! Miss my wicked little 6 pack!! It is still around, just well insulated. Not looking to "hook up", but very interested in some pointers and the realistic goal of recapturing not so long lost six pack!!! Care to share any words of wisdome? Seems to me that once my core is solid, fat melts away easier all over. Not afraid of slightly aggressive approach to working out. Like to see progress, helps with motivation!

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4 Posts
Jan 4, 2013 3:25am
via Android

Hi James. New to this whole thing... pardon the learning curve.
What sort of goals and/or game plans you working on?

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2 Posts
Jan 4, 2013 3:27am
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do some v- up, double crunches and planks and i promise when u feel the core hurtin it will be workin only do every other day tho give your body a day to rest

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4 Posts
Jan 4, 2013 3:51am
via Android

Thank you, Michael. I am not exactly sure what all that meant. Used to like to use arm slings to dangle from pull up bar and raise legs forward, then to right side, than to leftside. Required some balance and control, also kept tail bone off of the floor as well as required flexing of upper body. Alternated sit ups between sets, and hyperextensions, hugging 45lb weight!! Used to work rather well. Willing to take advice. Really looking for good way to melt away squishy little lard layer covering the good stuff. Any feedback??

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1 Post
Jan 4, 2013 5:19am
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6 ft/240 lbs --->6ft/200 lbs

Jan 4, 2013 5:22am
via Android

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12 Posts
Jan 4, 2013 7:33am
via iOS
170cm and 61 kg