I've tried yoga once or twice before but it's SO hard!  Are there any intro-type yoga workouts that will not totally leave me sore and broken feeling?  I really like the stretching aspect of yoga, and getting more flexible and limber...

Try the sun salutation yoga.

I love yoga

Skimble has more than one type of yoga on here for you start off with. Just go to the search engine or the category area and click or type yoga:) I just started doing yoga myself since I've been using this app and I use the ones they have on here. Good Luck!

Yoga help me become flexible nd its a stress relieff too

I really want to learn how to do yoga but I don't want to look stupid doing it... I really need to do something to get this weight off me so I can be healthy and stress free... ny suggestions 

I used to be a stress eater now when I am stressed I do my 5min yoga

Does yoga really work? To me hard running excersizes only seem to help me get my body toned.

I want to find something to increase my flexibility so I can be a better cheerleader. Will yoga help me with that?

Yes! It helped me develop my flexibility to the point where I could high kick an object hanging over my head. That still really hurt though...

But how have you started yoga, was that without coach?

Yep. I did P90X yoga. Still do.

They do not have a yoga program where I am at, does anyone know of a good yoga DVD for beginners?

I find they have a few good beginner ones on here. I use a few of the routines but also have other yoga apps too. I don't like DVD s much at all I find it hard to focus on my body and the tv at the same time. Just search yoga and some good workouts should come up, just do what you can in any of them and take a break on what you cannot do. Every time you try you get stronger thats how I reached my yoga goals :)

For beginners I do not suggest using the xbox 360 kinect Yourshape Fitness 2012.

It is too complex for beginners, especially if you are overweight. It about killed me. 8/

I use Myyogaonline.com. It's awesome!

This is my first time doing yoga.  I have a free app Simply Yoga on my iPad and you can do 20, 40, or 1 hour of yoga for a complete workout.  Once I recorded Total Body Workout: Yoga: Basic Flow on my VCR and I saw the whole thing on tv last year.  I tried to do yoga for beginners, but I got easily distracted.  Last week, I did Simply Yoga for 40 minutes and I followed the instructional moves.  It was very good for my body and my mentality.  I plan to do a lot of yoga in the coming months ahead, because yoga helps loosen the body and helps the mind to relax after a exciting workout. 

I have a free yoga app called Simply Yoga which has instructions instead of a trainer for iPad.

I did yoga when I was pregnant ( 8 yrs ago) and thought it was a total waste of time. To be honest I actually didn't get it at all.  

I had been walking and running and the weight was going down but not very much so I decided to try something completely outside my comfort zone with yoga. It has helped my body & mind. I am less stressed so I have less desire to stress eat and in 2 weeks I am down 10lbs!

I tried the yoga application very easy to follow step by step instructions.

Oh yay...

i was Angry

I enjoy yoga, but it not everyone. I have gotten hurt trying to push myself to do something my body is not ready for. Yoga is different than your typical workout.I got hurt doing a peacock, lost balance and fell forward... And yes, my face took the landing :)