OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Want to squeeze in some good stretching and unwind? This sequence focuses on shoulders. Have a long strap/band handy.

Workout Discussion

07 Sep
Hello Everyone! New workout is out! This one will stretch your shoulders from all angles.

Related Workouts

  • Incredible Arms
    Incredible Arms
    13 mins 30 secs, Intense
  • Winter work: Arms
    Winter work: Arms
    12 minutes, Casual
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate
  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Core the Pilates Way
    Core the Pilates Way
    15 minutes, Moderate

To do this workout, this trainer must send it to you in app.



You Might Also Like

Yoga Flat Abs

Yoga Flat Abs

Intense Ic_time_32x32 8 mins  
Yoga  
Weight Loss Yoga 13

Weight Loss Yoga 13

Moderate Ic_time_32x32 12 mins  
Yoga  
Increase Flexibility, Hips & Hamstrings

Increase Flexibility, Hips & Hamstrings

Moderate Ic_time_32x32 34 mins  
Yoga  
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Yoga for Correct Posture 6

Yoga for Correct Posture 6

Moderate Ic_time_32x32 22 mins  
Back  
Yoga for Correct Posture 8

Yoga for Correct Posture 8

Casual Ic_time_32x32 10 mins  
Yoga  

Workout Categories