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Workouts » Community Created

Legs Weight V2

Legs Weight V2

Intense Ic_time_32x32 55 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell, Chair
TRX

TRX

Ic_time_32x32 9 mins  
Home Workout

Home Workout

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Barbell
Daily Workout

Daily Workout

Intense Ic_time_32x32 86 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Saturday Gig

Saturday Gig

Moderate Ic_time_32x32 49 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
A lotta squatta

A lotta squatta

Intense Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
Legs Rehab

Legs Rehab

Moderate Ic_time_32x32 14 mins  
Lower Body  
Circuit

Circuit

Moderate Ic_time_32x32 32 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Rings, Bench, Dumbbell, Stability Ball, Medicine Ball
Superset A (down)

Superset A (down)

Moderate Ic_time_32x32 29 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Barbell, Dumbbell
Chest Pump (JMC)

Chest Pump (JMC)

Intense Ic_time_32x32 16 mins  
Chest  
Cross Arm Sit-ups

Cross Arm Sit-ups

Moderate Ic_time_32x32 14 mins  
Core  
Triceps

Triceps

Intense Ic_time_32x32 18 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Strength Machine
Solid In Less Then 20

Solid In Less Then 20

Intense Ic_time_32x32 19 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench, Dumbbell, Stability Ball, Pull Up Bar
Kettlebell + Step 3

Kettlebell + Step 3

Intense Ic_time_32x32 40 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step, Kettlebell
Full Body Fitness

Full Body Fitness

Moderate Ic_time_32x32 35 mins  
Lower Body  
Knee Circles

Knee Circles

Casual Ic_time_32x32 3 mins  
Legs  
T7PMSA

T7PMSA

Casual Ic_time_32x32 23 mins  
Ic_workout_dumbbell_32x32 Cardio Machine, Stability Ball, Wall
Circuit

Circuit

Casual Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall
Step Up (DAY 6)

Step Up (DAY 6)

Intense Ic_time_32x32 7 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Full Body BW Conditioning

Full Body BW Conditioning

Moderate Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Pull Up Bar, Wall
Glute N

Glute N

Moderate Ic_time_32x32 38 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebell
Bicep N

Bicep N

Moderate Ic_time_32x32 38 mins  
Arms   Ic_workout_dumbbell_32x32 Resistance Band, Kettlebell, Dumbbell
Ab N

Ab N

Moderate Ic_time_32x32 38 mins  
Core  
Butt N

Butt N

Moderate Ic_time_32x32 35 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell
Shoulder N

Shoulder N

Moderate Ic_time_32x32 38 mins  
Arms   Ic_workout_dumbbell_32x32 Resistance Band, Dumbbell, Kettlebell