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Workouts » Community Created

RS - D1 - NO IMPACT

RS - D1 - NO IMPACT

Moderate Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Stability Ball, Chair
Booty Slam - Modified

Booty Slam - Modified

Intense Ic_time_32x32 31 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Chair, Wall
BUTTS N GUTS Moderate 16

BUTTS N GUTS Moderate 16

Moderate Ic_time_32x32 7 mins  
Back  
BUTTS N GUTS Moderate 14

BUTTS N GUTS Moderate 14

Moderate Ic_time_32x32 7 mins  
Back  
BUTTS N GUTS Moderate 15

BUTTS N GUTS Moderate 15

Moderate Ic_time_32x32 7 mins  
Back  
BUTTS N GUTS Moderate 13

BUTTS N GUTS Moderate 13

Moderate Ic_time_32x32 6 mins  
Back  
BUTTS N GUTS Moderate 12

BUTTS N GUTS Moderate 12

Moderate Ic_time_32x32 6 mins  
Back  
BUTTS N GUTS Moderate 11

BUTTS N GUTS Moderate 11

Moderate Ic_time_32x32 6 mins  
Back  
BUTTS N GUTS Moderate 9

BUTTS N GUTS Moderate 9

Moderate Ic_time_32x32 5 mins  
Back  
BUTTS N GUTS Moderate 10

BUTTS N GUTS Moderate 10

Moderate Ic_time_32x32 5 mins  
Back  
BUTTS N GUTS Moderate 8

BUTTS N GUTS Moderate 8

Moderate Ic_time_32x32 4 mins 30 secs  
Back  
BUTTS N GUTS Moderate 7

BUTTS N GUTS Moderate 7

Moderate Ic_time_32x32 4 mins 30 secs  
Back  
BUTTS N GUTS Moderate 6

BUTTS N GUTS Moderate 6

Moderate Ic_time_32x32 4 mins  
Back  
BUTTS N GUTS Moderate 5

BUTTS N GUTS Moderate 5

Moderate Ic_time_32x32 4 mins  
Back  
BUTTS N GUTS Moderate 4

BUTTS N GUTS Moderate 4

Moderate Ic_time_32x32 3 mins 30 secs  
Back  
BUTTS N GUTS Moderate 3

BUTTS N GUTS Moderate 3

Moderate Ic_time_32x32 3 mins  
Back  
BUTTS N GUTS Moderate 2

BUTTS N GUTS Moderate 2

Moderate Ic_time_32x32 2 mins 30 secs  
Back  
BUTTS N GUTS Moderate 1

BUTTS N GUTS Moderate 1

Moderate Ic_time_32x32 2 mins  
Legs  
Shoulders and Legs

Shoulders and Legs

Moderate Ic_time_32x32 38 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Chest And Abs Super Set Fast

Chest And Abs Super Set Fast

Intense Ic_time_32x32 2 mins  
Full Body  
BUTTS N GUTS CHALLENGE 16 

BUTTS N GUTS CHALLENGE 16

Intense Ic_time_32x32 11 mins  
Back  
BUTTS N GUTS CHALLENGE 15 

BUTTS N GUTS CHALLENGE 15

Intense Ic_time_32x32 10 mins  
Back  
BUTTS N GUTS CHALLENGE 14 

BUTTS N GUTS CHALLENGE 14

Intense Ic_time_32x32 10 mins  
Back  
BUTTS N GUTS CHALLENGE 13 

BUTTS N GUTS CHALLENGE 13

Intense Ic_time_32x32 9 mins  
Back  
BUTTS N GUTS CHALLENGE 12 

BUTTS N GUTS CHALLENGE 12

Intense Ic_time_32x32 9 mins  
Back