24 Hour Fitness - Fremont (Paseo Padre)

At: California, United States
24 Hour Fitness - Fremont (Paseo Padre), California, United States
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Recent Updates at 24 Hour Fitness - Fremont (Paseo Padre)

Sean N.
18 Mar
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Sean N. did a cardio session:
Gym Cardio
Style: Cycling
Distance: 8 mi
Time: 22 minutes
Avg. Mile Pace: 2:45
Sean N.
18 Mar
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Sean N. did a cardio session:
Gym Cardio
Style: Cycling
Distance: 6.67 mi
Time: 18 mins 33 secs
Avg. Mile Pace: 2:47
Sean N.
18 Mar
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Sean N. did a cardio session:
Gym Cardio
Style: Cycling
Distance: 10.78 mi
Time: 30 minutes
Avg. Mile Pace: 2:47
Sean N.
18 Mar
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Sean N. did a cardio session:
Gym Cardio
Style: Stair Climbing
Distance: 2.75 mi
Time: 30 minutes
Avg. Mile Pace: 10:55
Sean N.
18 Mar
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Sean N. added a trip:
24 Hour Fitness - Fremont (Paseo Padre)
When: Mar 17
Activities:
Gym_cardio
Sean N.
14 Nov
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Sean N. added a trip:
Sean N.
22 Aug
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Sean N. did weightlifting:
Weights
Style: Shoulder Press
3 sets of 8 repetitions
90 lbs.
Sean N.
22 Aug
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Sean N. did weightlifting:
Weights
Style: Back Extension
3 sets of 20 repetitions
Sean N.
22 Aug
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Sean N. did weightlifting:
Weights
Style: Seated Row
3 sets of 10 repetitions
145 lbs.
Sean N.
22 Aug
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Sean N. did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 6.18 mi
Time: 1 hour
Avg. Mile Pace: 9:43
Sean N.
22 Aug
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Sean N. added a trip:
24 Hour Fitness - Fremont (Paseo Padre)
When: Aug 20 2011
Activities:
Weights
Sean N.
13 Aug
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Sean N. did weightlifting:
Weights
Style: Tricep Pushdown
2 sets of 10 repetitions
70 lbs.
Sean N.
13 Aug
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Sean N. did weightlifting:
Weights
Style: Crunches
3 sets of 20 repetitions
Sean N.
13 Aug
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Sean N. did weightlifting:
Weights
Style: Ring Dips
3 sets of 10 repetitions
Sean N.
13 Aug
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Sean N. did weightlifting:
Weights
Style: Chest Fly
3 sets of 10 repetitions
150 lbs.