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Recent Updates

15 Aug
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Thriving Thursday! Routine is good for you! Never let anyone tell you otherwise! Be well and prosper!
13 Aug
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
Tuesday morning beautiful day! The pace is still moving forward with impetuous. Have a great and inspired day!
08 Aug
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Thursday morning greatness! Follow your heart in all that you participate. Reach for greatness!
07 Aug
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 12:50    Intensity_casual_16x16 Casual
Happy Hump Day! This just happens to be my first workout. I had a very busy beginning of the week. But I am here for the show! Have a great and Inspired day!
01 Aug
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 14:20    Intensity_casual_16x16 Casual
Thankful Thursday! The pace was a bit rapid, but I'm trying to do more yoga now. I want to get a little more range of motion than I have now. Have a great day and Be Great!
30 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
Hello Tuesday! Get into the routine and shake off the sluggishness! Be great today and have a great day!
30 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
29 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 12:50    Intensity_casual_16x16 Casual
Beautiful Monday morning routine for the start of the week. I usually start with my own routine, but you have to shake it up! Have a great day and be great today!
26 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Happy Friday! Great routine, and the only way to get the weekend started. Be great today and have a great day!
24 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
Great Wednesday morning routine. Be great today and have a great day.
19 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
Beautiful work out to the end of the week. This is a great day to begin a great weekend. Be great today!
16 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
I love Tuesday morning work outs! It builds on your week of improvements! Have a great day and be great!
12 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
Very fun and relaxing morning yoga routine for stretching and getting limber. Have a great Friday!
11 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
11 Jul
I am soo pumped today. This is a great day to be able to work out! Be your best today and be great!
10 Jul
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Beautiful workout. I had taken some time off, but I am back. I love it.
17 Jun
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
Great routine to get Monday morning started. Have a great day everyone. And remember, get your money!!
06 Jun
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
03 Jun
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 11:30    Intensity_casual_16x16 Casual
24 May
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 12:00   
24 May
Friday, fry day for the abs! ;) Great beginning to the holiday weekend. Happy Memorial Day everyone!!
24 May
23 May
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 14:20    Intensity_moderate_16x16 Moderate
23 May
A very rugged routine. I must admit that I had to substitute a couple of the ab exercises the second time around. I kept up with the pace though. Have a great day and get your money people!
24 May
Really great work!!
22 May
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
22 May
This is a great routine for a Wednesday morning start. The pace is still a bit rapid, but I am gaining confidence and endurance.
23 May
awesome work!!
16 May
via Android
Calvin Solomon did a workout:
15 May
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
13 May
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
10 May
via Android
Calvin Solomon did a workout:
09 May
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
08 May
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 15:15    Intensity_casual_16x16 Casual
07 May
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
03 May
via Android
Calvin Solomon did a workout:
Workouts
Time_16x16 12:40    Intensity_moderate_16x16 Moderate