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Recent Updates

07 Jul
via Android
Alyson Smith did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
25 Jun
via Android
Alyson Smith posted a status update:
Lunch time then gym at 2 x
25 Jun
via Android
Alyson Smith did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
25 Jun
back on it i see
25 Jun
Yes finished all exams and assignments till october. Also they say it will get warm this week x
20 May
via Android
Alyson Smith did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
Lovely little workout to get back to gym mode x
06 May
via Android
Alyson Smith posted a status update:
Sorry everyone. I have too much on to think about daily exercise rountines. 7 exams coming up. So ill be back in June πŸ˜…
20 Apr
via Android
Alyson Smith did a workout:
Workouts
Time_16x16 02:40    Intensity_casual_16x16 Casual
20 Apr
via Android
Alyson Smith did a workout:
Workouts
Time_16x16 07:45    Intensity_intense_16x16 Intense
02 Apr
via Android
Alyson Smith did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Omg im dieing 😌😌😌
02 Apr
no painz, no gainz
01 Apr
via Android
Alyson Smith did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
01 Apr
putting in the work....
01 Apr
Lol ive started ice skating lessons too x
24 Mar
Alyson Smith is now following:
24 Mar
Alyson Smith added a photo: