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Recent Updates

16 Nov
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
11 Nov
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
10 Aug
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
08 Aug
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
Pretty good workout
02 Aug
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
Good quick
01 Aug
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Good
30 Jul
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
22 Jan
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 15:55    Intensity_intense_16x16 Intense
tiring
20 Jan
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 31:00   
good workout
20 Jan
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
freakin burpees...
17 Jan
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 31:00   
Sweeeet
13 Jan
13 Jan
via Android
Alan Vazquez did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
my legs are killing me lol
13 Jan
via Android
Alan Vazquez started a training program:
Strong Body Builder
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate