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Recent Updates

24 Feb
via Android
Omar Shanshel did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
23 Jan
via Android
Omar Shanshel started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
09 Jan
via Android
Omar Shanshel started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
04 Jan
via Android
Omar Shanshel did a workout:
Workouts
Time_16x16 15:37    Intensity_moderate_16x16 Moderate
25 Aug
via Android
10 Sep
21 Aug
Omar Shanshel is now following:
07 Aug
via Android
Omar Shanshel started a training program:
Harvard Health Gym Coach
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate