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Recent Updates

20 May
via iOS
Heidi Bender did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
Use heavier weights next time
18 Mar
via iOS
Heidi Bender started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
12 Mar