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Tony M.

Tony M.
From Singapore
points workouts activities
0 0 113
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My Activities

Hiking
Gym_cardio
Swimming

My Activities Map

7 places in 5 countries

Following (4)

Carl R.
Guy R.
Geraldine L.
Dan C.

Followers (4)

Carl R.
Guy R.
Geraldine L.
Dan C.

  • activities
    113
  • points
    1461
  • trips
    9
  • places
    7

Recent Updates

Tony M.
11 Apr
like Star_grey
comment Comment_add
via iPhone
Tony M. tracked a Walk:
Hiking
Type: Walking
Difficulty: Expert
Distance: 62.14 mi
Time: 21 hrs 17 mins
Avg. Mile Pace: 20:33
NZ trailwalker
Tony M.
11 Apr
comment Comment_add
Tony M. added a location:
Lake Taupo in New Zealand
Tony M.
02 Apr
like Star_grey
comment Comment_add
via iPhone
Tony M. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 9.73 mi
Time: 1 hr 30 mins
Avg. Mile Pace: 9:15
1400
and 8 more »
Tony M.
31 Mar
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Tony M. added a trip:
Ungasan
When: Mar 31 2010
Tony M.
31 Mar
comment Comment_add
Tony M. added a location:
Ungasan in Indonesia
Tony M.
31 Mar
like Star_grey
comment Comment_add
via iPhone
Tony M. tracked a swim:
Swimming
Stroke: Breaststroke
Sets: 40x27.34 yards - time per set: 0:50
Tony M.
31 Mar
like Star_grey
comment Comment_add
via iPhone
Tony M. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 9.32 mi
Time: 1 hr 17 mins 29 secs
Avg. Mile Pace: 8:19
1650
and 1 more »
Tony M.
30 Mar
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via iPhone
Tony M. tracked a swim:
Swimming
Trip: Singapore
Distance: 1093.61 yards
Time: 30 mins 1 sec
and 2 more »
Tony M.
30 Mar
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Tony M. added a trip:
Singapore
When: Mar 30 2010
Activities:
Swimming
Tony M.
23 Mar
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comment Comment_add
via iPhone
Tony M. did a cardio session:
Gym Cardio
Trip: Hong Kong
Style: Treadmill
Distance: 3.24 mi
Time: 29 mins 35 secs
Avg. Mile Pace: 9:07
and 5 more »
Tony M.
23 Mar
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Tony M. added a trip:
Hong Kong
When: Mar 23 2010
Activities:
Gym_cardio
Tony M.
16 Mar
like Star_grey
comment Comment_add
via iPhone
Tony M. did a cardio session:
Gym Cardio
Trip: London,uk
Style: Treadmill
Distance: 4.04 mi
490
and 3 more »
Tony M.
16 Mar
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Tony M. added a trip:
London,uk
When: Mar 17 2010
Activities:
Gym_cardio
Tony M.
14 Mar
like Star_grey
comment Comment_add
via iPhone
Tony M. did a cardio session:
Gym Cardio
Trip: Hong Kong
Style: Treadmill
Distance: 4.21 mi
Time: 1 hour
Avg. Mile Pace: 14:15
460.5
and 4 more »
Tony M.
14 Mar
like Star_grey
comment Comment_add
via iPhone
Tony M. tracked a Day Hike:
Hiking
Trip: Hong Kong
Type: Day Hike
Difficulty: Expert
Distance: 31.07 mi
Time: 8 hrs 38 mins
Avg. Mile Pace: 16:40
Hk trail
Tony M.
14 Mar
like Star_grey
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Tony M. added a trip:
Hong Kong
When: Mar 14 2010
Activities:
Hiking Gym_cardio
Tony M.
11 Mar
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via iPhone
Tony M. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 3.18 mi
Time: 30 minutes
Avg. Mile Pace: 9:27
460
and 2 more »
Tony M.
10 Mar
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via iPhone
Tony M. tracked a swim:
Swimming
Distance: 1093.61 yards
Time: 30 minutes
Tony M.
02 Mar
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via iPhone
Tony M. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 6.21 mi
Time: 56 mins 30 secs
Avg. Mile Pace: 9:06
868
and 6 more »
Tony M.
01 Mar
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comment Comment_add
via iPhone
Tony M. tracked a swim:
Swimming
Stroke: Breaststroke
Sets: 40x27.34 yards - time per set: 0:45
Tony M.
24 Feb
like Star_grey
comment Comment_add
via iPhone
Tony M. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 4.77 mi
Time: 45 minutes
Avg. Mile Pace: 9:27
662
and 4 more »
Tony M.
23 Feb
like Star_grey
comment Comment_add
via iPhone
Tony M. tracked a swim:
Swimming
Stroke: Breaststroke
Sets: 40x27.34 yards - time per set: 1:00
Tony M.
17 Feb
like Star_grey
comment Comment_add
via iPhone
Tony M. did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 0.48 mi
Time: 5 mins 26 secs
Avg. Mile Pace: 11:13
and 8 more »
Tony M.
16 Feb
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Tony M. added a trip:
Las Vegas
When: Feb 17 2010
Activities:
Gym_cardio
Tony M.
15 Feb
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comment Comment_add
via iPhone
Tony M. did a cardio session:
Gym Cardio
Distance: 6.65 mi
Time: 1 hour
Avg. Mile Pace: 9:01
960
and 2 more »
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