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Jonnattan L.

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Following (1)

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Followers (1)

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Photos

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  • activities
    18
  • workouts
    18
  • points
    172

Recent Updates

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15 Sep
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
Wow I'm surprised I feel the burn in this quick workout bravo bravo not bad.
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13 Sep
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
good ab work out a must do for anyone who wants abs. keep going and dont give up.
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11 Sep
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
good workout for abs im seeing good results...not bad not bad
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09 Sep
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
im back and im feeling stronger with these challenges this one very good for abs and mid section ....never give up you can do it :D
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13 Jul
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
feel the intensity means ur getting stronger. :D
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04 Jul
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
best and hardest workout ive done so far. wow I feel it lol
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02 Jul
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
wow amazing wotkout gunna do it again soon
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25 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
work hard and you will go far.
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23 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
feel the burn
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23 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
feel the burn
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20 Jun
via Android
Jonnattan L. completed a workout program:
Art of Exercise: Free Level III
Calendar 1 Week    Intensity_intense_16x16 Intense
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20 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
work hard and you will see results.
20 Jun
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Gots to agree with you on that one
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17 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
feeling good...challenging my self reaching new heights :)
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15 Jun
Jonnattan L. is now following:
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15 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
Work hard and youll see results :)
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13 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
Geting stronger everyday thank you God
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13 Jun
via Android
Jonnattan L. started a workout program:
Art of Exercise: Free Level III
Calendar 1 Week    Intensity_intense_16x16 Intense
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11 Jun
via Android
Jonnattan L. completed a workout program:
Art of Exercise: Free Level III
Calendar 1 Week    Intensity_intense_16x16 Intense
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11 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
Feel the burn
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09 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Cool
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07 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
Feel the burn
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05 Jun
via Android
Jonnattan L. did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
Feel the burn
195246_758848911_7259728_n_thumb
05 Jun
via Android
Jonnattan L. started a workout program:
Art of Exercise: Free Level III
Calendar 1 Week    Intensity_intense_16x16 Intense