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Recent Updates

5:10am
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
18 Nov
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
13 Nov
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
05 Nov
via Android
Linus Du Preez started a training program:
Intro HIIT
Calendar 4 Weeks    Intensity_casual_16x16 Casual
24 Apr
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
23 Apr
via Android
Linus Du Preez completed a training program:
Lower Body Booster 1
Calendar 3 Weeks    Intensity_casual_16x16 Casual
23 Apr
via Android
18 Apr
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
17 Apr
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 18:25    Intensity_casual_16x16 Casual
16 Apr
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
15 Apr
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
11 Apr
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
10 Apr
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
09 Apr
via Android
08 Apr
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
20 Mar
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
19 Mar
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
18 Mar
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
14 Mar
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Mar
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 17:00    Intensity_casual_16x16 Casual
12 Mar
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
06 Mar
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
05 Mar
via Android
04 Mar
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
27 Feb
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
25 Feb
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
21 Feb
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
20 Feb
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
19 Feb
via Android
18 Feb
via Android
Linus Du Preez did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate