OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

01 May
via Android
Ashley Worden started a training program:
Active Trucker: Phase 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
13 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
151/79
11 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
148/77
11 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
11 Apr
125/65, 127/66, 129/67, 127/66, 112/58, 100/52 this one confussed me with all the rests
10 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
155/81
09 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 16:20    Intensity_casual_16x16 Casual
151/79
09 Apr
via Android
Ashley Worden completed a training program:
Active Trucker: Phase 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
09 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 16:20    Intensity_casual_16x16 Casual
08 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
08 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
127/64,134/69,146/76
07 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
147/76
07 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
151/79
07 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 16:05    Intensity_casual_16x16 Casual
116/60, 129/67, 133/69
04 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 16:35    Intensity_casual_16x16 Casual
132/69, 134/70, 137/71
03 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
121/63, 128/67, 125/65
02 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
02 Apr
149/79, 150/79, 148/79
01 Apr
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
141/75, 149/79, 148/78
31 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
126/65, 135/70, 132/69
30 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
151/79, 157/82, 152/79
29 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
121/65, 133/69, 131/68
28 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
139/72, 154/80, 151/79
27 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
112/58, 135/70, 125/65
26 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 14:20    Intensity_casual_16x16 Casual
131/68, 134/70 .... i know i didnt miss a rest so how did i get only two ???
25 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
112/58, 116/60, 115/60
24 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
145/77, 137/71, 143/75
23 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
136/71, 128/67, 133/69
22 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
21 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
119/62,122/63, 122/63
20 Mar
via Android
Ashley Worden did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
133/64, 142/73, 139/72