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Recent Updates

04 Aug
via Android
Sable Carter did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Outta shape
23 Aug
via Android
Sable Carter started a training program:
100 Crunch Challenge
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
23 Aug
via Android
Sable Carter started a training program:
Bikini Beach Babe
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
15 Jun
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 22:15    Intensity_intense_16x16 Intense
10 May
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 22:15    Intensity_intense_16x16 Intense
30 Apr
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 30:16    Intensity_moderate_16x16 Moderate
26 Mar
via iOS
21 Mar
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
Awesome!
18 Mar
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
Feeling good!
15 Mar
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 34:00    Intensity_intense_16x16 Intense
07 Mar
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 39:04    Intensity_moderate_16x16 Moderate
04 Mar
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 39:04    Intensity_moderate_16x16 Moderate
27 Feb
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 48:30    Intensity_intense_16x16 Intense
Only made it thru 4 rounds. Just barley ....πŸ˜“πŸ’ͺ
18 Feb
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
15 Feb
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 34:00    Intensity_intense_16x16 Intense
Only did 1 round. Short on time
13 Feb
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 15:15    Intensity_moderate_16x16 Moderate
11 Feb
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 34:00    Intensity_intense_16x16 Intense
Added abs to mix!
10 Feb
via Android
Sable Carter did a workout:
Workouts
Time_16x16 25:40    Intensity_intense_16x16 Intense
09 Feb
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 34:00    Intensity_intense_16x16 Intense
Drenched in sweat! πŸ’ͺ😌
09 Feb
Sable Carter is now following:
Skimble-workout-trainer-profile-micah-greer-7_thumb
Micah Greer
From United States
09 Feb
Sable Carter is now following:
09 Feb
via Android
Sable Carter completed a training program:
Kettlebell: Lean
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
09 Feb
I'd totally do it again too!
09 Feb
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
Awesome!
08 Feb
via iOS
Sable Carter did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Kettle bell and resistance bands used
07 Feb
via Android
Sable Carter did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Used 10lb kettle bell. Kettlebell swings for basketball shots.
04 Feb
via Android
Sable Carter did a workout:
Workouts
Time_16x16 11:50    Intensity_casual_16x16 Casual
Changed it up after first round. Added kettle bell wherever i could
02 Feb
via Android
Sable Carter did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
I switched arms btwn rounds with kettlebell
01 Feb
via Android
Sable Carter did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
01 Feb
via Android
Sable Carter did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
Nice warm up