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Recent Updates

19 Aug
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
20 Jul
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
06 Jul
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
22 May
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
21 May
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
14 May
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
10 May
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
02 Dec
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
25 Nov
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 Nov
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
28 Oct
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
28 Oct
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
11 Oct
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
All good.
04 Oct
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Good Sunday workout.
26 Sep
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
Great for a "day off" from the gym or as post-run. Today it was both.
23 Sep
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
12 Sep
Daniel Luces added a photo:
September 2015
12 Sep
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Finished it up with a minute elbow plank, killer. My abs are BURNING.
12 Sep
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
Good complimentary weekend workout for the gym, paired with some abs.
06 Sep
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
23 Aug
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
20 Aug
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:25    Intensity_intense_16x16 Intense
14 Aug
Daniel Luces is now following:
Image_thumb
Daniela Castillo
From United States
13 Aug
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
29 Jul
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
29 Jul
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
27 Jul
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
27 Jul
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
22 Jul
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
20 Jul
via Android
Daniel Luces did a workout:
Workouts
Time_16x16 31:36    Intensity_intense_16x16 Intense