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Recent Updates

26 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
much needed break!
22 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
I can't do the plow pose.
21 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 14:20    Intensity_casual_16x16 Casual
Fabulous.
20 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 26:30    Intensity_casual_16x16 Casual
slowly feeling stronger and gaining flexibility.
19 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 23:45    Intensity_casual_16x16 Casual
My arms are weak, but I am getting stronger.
14 Sep
via Android
10 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 11:20    Intensity_casual_16x16 Casual
quick, great stretches.
09 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 20:30    Intensity_casual_16x16 Casual
07 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
my flow was a little bit smoother
02 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 19:20    Intensity_casual_16x16 Casual
my arms are weak and not very flexible.
01 Sep
via Android
Michele Moore did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
31 Aug
Michele Moore is now following:
23 Aug
via Android
Michele Moore did a workout:
Workouts
Time_16x16 04:30    Intensity_moderate_16x16 Moderate
22 Aug
via Android
Michele Moore did a workout:
Workouts
Time_16x16 06:50    Intensity_moderate_16x16 Moderate
LOVE the Kettle bell!
16 Aug
via Android
Michele Moore did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
08 Aug
via Android
Michele Moore did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
03 Aug
via Android
Michele Moore did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
30 Jul
Michele Moore is now following:
20 Jun
via Android
Michele Moore did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
20 Jun
via Android
Michele Moore started a training program:
Yoga Sculpt I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
11 May
via Android
Michele Moore completed a training program:
Strong & Slim 1
Calendar 2 Weeks    Intensity_casual_16x16 Casual
11 May
via Android
Michele Moore did a workout:
Workouts
Time_16x16 34:57    Intensity_casual_16x16 Casual
09 May
via Android
Michele Moore did a workout:
Workouts
Time_16x16 36:04    Intensity_casual_16x16 Casual
Feels good to get back to work!
27 Apr
via Android
Michele Moore did a workout:
Workouts
Time_16x16 37:00    Intensity_casual_16x16 Casual
26 Apr
via Android
Michele Moore did a workout:
Workouts
Time_16x16 14:45    Intensity_moderate_16x16 Moderate
Not strong enough for L Lift, one day.
25 Apr
via Android
Michele Moore did a workout:
Workouts
Time_16x16 35:09    Intensity_casual_16x16 Casual
didn't think I was strong enough for side planks. I AM!
22 Apr
via Android
Michele Moore posted a status update:
Really wanted to skip my workout. Wanted a margarita and Prince marathon. Glad I worked out!
22 Apr
via Android
Michele Moore did a workout:
Workouts
Time_16x16 34:54    Intensity_casual_16x16 Casual
felt great!