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Anita H.


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My Activity

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About Me

I have been athletic all my life. In 2000 I won a NE super natural body building show. In 2005 I won the Firefighters combat challenge World Champion. I also have the record for 200 and 400 sprints in the GA police and fire games and I won the Climb Atlanta event for firefighters. I pretty much any outdoor activity. I have been a personal trianer for 15 years, I am CrossFit, AFFA, and IFA certifed, I have a Masters degree in Education, and was a firefighter for 10 years. I initiated the wellness and fitness programs for DeKalb County Fire and Rescue. I now live in Oregon with my partner of 9 years and work for the State Fire Marshal office developing curriculum. I am content staying in shape and loving life.


Following (2)

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Followers (3)

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Photos

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  • activities
    26
  • workouts
    0
  • points
    236
  • trips
    23
  • places
    2

Recent Updates

19 Sep
Anita H. tracked a ride:
Cycling
Trip: Eugene
Distance: 10 mi
Time: 40 minutes
Avg. Mile Pace: 4:00
19 Sep
Anita H. added a trip:
Eugene
Calendar_24x24 Sep 18 2011
Activities:
Cycling
19 Sep
Anita H. did weightlifting:
Weights
Trip: Eugene
Duration: 60 minutes
16 Oct
Anita H. added a trip:
Eugene
Calendar_24x24 Nov 4 2010
Activities:
Weights
16 Sep
Anita H. added a location:
05 Nov
Its Orcas Island, not Orca. Although the photo of the Orca looks like it was taken from the west side of San Juan Island.
30 Oct
Anita H. did a cardio session:
Gym Cardio
Trip: Eugene
Style: Stair Climbing
Time: 20 minutes
30 Oct
Anita H. did weightlifting:
Weights
Trip: Eugene
Duration: 30 minutes
30 Oct
Anita H. added a trip:
Eugene
Calendar_24x24 Oct 26 2009
Activities:
Gym_cardio Weights
30 Oct
Anita H. tracked a Road Run:
Running
Trip: Eugene
Type: Road Run
Difficulty: Medium
Distance: 4.5 mi
Time: 40 hours
Avg. Mile Pace: 533:20
30 Oct
Anita H. added a trip:
Eugene
Calendar_24x24 Oct 29 2009
Activities:
Gym_cardio
25 Sep
Anita H. did weightlifting:
Weights
Trip: Eugene
Duration: 40 minutes
25 Sep
Anita H. did a cardio session:
Gym Cardio
Trip: Eugene
Style: Stair Climbing
Time: 20 minutes
25 Sep
Anita H. added a trip:
Eugene
Calendar_24x24 Sep 25 2009
Activities:
Weights
23 Sep
Anita H. did weightlifting:
Weights
Trip: Eugene
Duration: 25 minutes
Style: Squats
5 sets of 10 repetitions
135 lbs.
23 Sep
Anita H. added a trip:
Eugene
Calendar_24x24 Sep 23 2009
Activities:
Weights
22 Sep
Anita H. tracked a run:
Running
Trip: Eugene
Distance: 5.5 mi
Time: 50 minutes
Avg. Mile Pace: 9:05
22 Sep
Anita H. added a trip:
Eugene
Calendar_24x24 Sep 22 2009
Activities:
Running
22 Sep
Anita H. did a cardio session:
Gym Cardio
Trip: Eugene
Style: Stair Climbing
Time: 20 minutes
22 Sep
Anita H. added a trip:
Eugene
Calendar_24x24 Sep 21 2009
Activities:
Gym_cardio
22 Sep
Anita H. did weightlifting:
Weights
Trip: Eugene
Duration: 20 minutes
Style: Pullups
6 sets of 5 repetitions
155 lbs.
22 Sep
Anita H. added a trip:
Eugene
Calendar_24x24 Sep 21 2009
Activities:
Weights
19 Sep
Anita H. added a trip:
Eugene
Calendar_24x24 Sep 19 2009
Activities:
Wildlife_viewing
19 Sep
Going fishing today
19 Sep
Anita H. added a photo:
19 Sep
Anita H. tracked a run:
Running
Trip: Eugene
Distance: 2.5 mi
hills