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Rodrigue L.

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Following (12)

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Followers (28)

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Photos

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  • activities
    5584
  • workouts
    0
  • points
    13183
  • trips
    1
  • places
    1

Recent Updates

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17 May
via iOS
Rodrigue L. tracked a Jog:
Running
Type: Jogging
Difficulty: Easy
Distance: 3.16 mi
Time: 28 minutes
Avg. Mile Pace: 8:52
Rééducation...
3:00pm
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ok je m't remets..............
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15 May
via iOS
Rodrigue L. did weightlifting:
Weights
Style: Pushups
1 set of 10 repetitions
and 24 more »
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14 May
via iOS
Rodrigue L. tracked a Trail Run:
Running
Type: Trail Run
Difficulty: Medium
Distance: 6.23 mi
Time: 56 mins 56 secs
Avg. Mile Pace: 9:08
Sous la pluie, dans le vent... Sur la plage et le sentier côtier!!! Avec mère nature j'ai communier. Ça faisait bien longtemps... Ça me rappelle avant... Mais ça c'était avant...
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13 May
via iOS
Rodrigue L. tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Easy
Distance: 2.86 mi
Time: 24 mins 15 secs
Avg. Mile Pace: 8:29
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09 May
via iOS
Rodrigue L. tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Distance: 9.94 mi
Time: 3 hrs 52 mins
Avg. Mile Pace: 23:20
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07 May
via iOS
Rodrigue L. did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 20 repetitions
and 9 more »
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05 May
via iOS
Rodrigue L. tracked a Walk:
Hiking
Type: Walking
Difficulty: Medium
Distance: 12.43 mi
Time: 5 hours
Avg. Mile Pace: 24:08
Balisage balisage... Avec mon phil
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03 May
via iOS
Rodrigue L. tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Easy
Distance: 4.72 mi
Time: 41 mins 39 secs
Avg. Mile Pace: 8:50
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29 Apr
via iOS
Rodrigue L. tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Easy
Distance: 4.47 mi
Time: 37 mins 43 secs
Avg. Mile Pace: 8:26
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26 Apr
via iOS
Rodrigue L. did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 20 repetitions
and 9 more »
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26 Apr
via iOS
Rodrigue L. tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Easy
Distance: 2.55 mi
Time: 21 mins 58 secs
Avg. Mile Pace: 8:37
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24 Apr
via iOS
Rodrigue L. tracked a Road Ride:
Cycling
Type: Road Ride
Difficulty: Easy
Distance: 11.31 mi
Time: 53 minutes
Avg. Mile Pace: 4:41
La vache il est loin le super marcher... Et tout ça pour deux paquets de céréales... Mais que c'est bon surtout dans les côtes!!! Et ce soleil... Limite je retournerais bien chercher du jus d'orange...
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22 Apr
via iOS
Rodrigue L. tracked a Mountain Bike Ride:
Cycling
Type: Mountain Biking
Difficulty: Hard
Distance: 8.39 mi
Time: 1 hr 30 mins
Avg. Mile Pace: 10:44
Pour ceux qui auraient vu ou verrait certaine photos... Sachez que tout n'est pas vrai... Ce qui est certain c'est que j'ai subi!!!
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17 Apr
via iOS
Rodrigue L. did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 20 repetitions
18 Apr
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la vache.... tu me doses....
and 27 more »
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17 Apr
via iOS
Rodrigue L. tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Easy
Distance: 2.82 mi
Time: 46 minutes
Avg. Mile Pace: 16:18
Petit parcours en sous bois avec obstacles à gogo et surtout avec ma Wendy!!!
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15 Apr
via iOS
Rodrigue L. did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 20 repetitions
and 19 more »
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15 Apr
via iOS
Rodrigue L. did a cardio session:
Gym Cardio
Style: Cycling
Distance: 2.86 mi
Time: 15 minutes
Avg. Mile Pace: 5:15
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15 Apr
via iOS
Rodrigue L. did weightlifting:
Weights
Style: Pullups
1 set of 7 repetitions
and 19 more »
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14 Apr
via iOS
Rodrigue L. tracked a Walk:
Hiking
Type: Walking
Difficulty: Easy
Distance: 2.49 mi
Time: 45 minutes
Avg. Mile Pace: 18:06
En piteux avec Wendy pour profiter du soleil...
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14 Apr
via iOS
Rodrigue L. did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 20 repetitions
and 29 more »
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11 Apr
via iOS
Rodrigue L. tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Medium
Distance: 3.83 mi
Time: 37 minutes
Avg. Mile Pace: 9:39
11 Apr
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toi... tu as repris....DEJA... la course a pieds....
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09 Apr
via iOS
Rodrigue L. did weightlifting:
Weights
Style: Abdominal Crunch
1 set of 20 repetitions
10 Apr
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Objectif du mois: club des 1000!!
and 10 more »
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09 Apr
via iOS
Rodrigue L. tracked a Road and Trail Run:
Running
Type: Road and Trail Run
Difficulty: Medium
Distance: 2.24 mi
Time: 36 minutes
Avg. Mile Pace: 16:06
Petit parcours santé à la cool avec ma Wendy lapinou d'amour!!!
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04 Apr
via iOS
Rodrigue L. tracked a Day Hike:
Hiking
Type: Day Hike
Difficulty: Hard
Distance: 12.43 mi
Time: 4 hrs 55 mins
Avg. Mile Pace: 23:44
Sous la neige et la grêle!!! Mais super balade!!' Vivement la prochaine!!!!!
05 Apr
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vivement the next time!! et c'est reparti pour un skimble attack!!
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03 Apr
via iOS
Rodrigue L. tracked a squash practice:
Duration: 40 minutes
Players: Rodrigue vs. Wendy L.
La motivation était là mais nous étions particulièrement nuls ce soir!!!! Du coup on a bien rigolé avec ma Wendy lapinou!
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