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Recent Updates

3:28pm
via Android
Ruby J completed a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
3:28pm
via Android
Ruby J did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
3:06pm
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
3:05pm
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
3:03pm
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
3:00pm
via Android
Ruby J did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
2:36pm
via Android
Ruby J started a training program:
Stability Ball Level III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
yesterday
via Android
Ruby J did a workout:
Workouts
Time_16x16 04:10    Intensity_moderate_16x16 Moderate
11 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
11 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
11 Nov
11 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
11 Nov
11 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
11 Nov
11 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
11 Nov
11 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
11 Nov
11 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
11 Nov
11 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 00:20    Intensity_casual_16x16 Casual
10 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
10 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
10 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 04:10    Intensity_moderate_16x16 Moderate
09 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 00:20    Intensity_casual_16x16 Casual
08 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
08 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
08 Nov
heavy
08 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
08 Nov
light
08 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
08 Nov
heavy
08 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 01:00    Intensity_intense_16x16 Intense
08 Nov
heavy
08 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
08 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
07 Nov
via Android
Ruby J did a workout:
05 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 00:20    Intensity_casual_16x16 Casual
04 Nov
via Android
Ruby J did a workout:
Workouts
Time_16x16 00:20    Intensity_casual_16x16 Casual