OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

19 Mar
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 10:30    Intensity_casual_16x16 Casual
19 Mar
via iOS
Geri Arnold started a training program:
Intro HIIT
Calendar 4 Weeks    Intensity_casual_16x16 Casual
08 Mar
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Mar
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
08 Mar
via iOS
Geri Arnold started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
07 Mar
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 37:00    Intensity_casual_16x16 Casual
06 Mar
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 40:00    Intensity_moderate_16x16 Moderate
01 Mar
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 35:09    Intensity_casual_16x16 Casual
Frog crunches are hard.
26 Feb
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 15:36    Intensity_casual_16x16 Casual
26 Feb
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
19 Feb
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 34:54    Intensity_casual_16x16 Casual
11 Feb
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
08 Feb
via iOS
Geri Arnold started a training program:
Yoga Sculpt I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
06 Feb
Geri Arnold is now following:
06 Feb
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 32:39    Intensity_casual_16x16 Casual
04 Feb
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
04 Feb
via iOS
Geri Arnold started a training program:
Cardio Zone: Elliptical
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
01 Feb
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 40:00    Intensity_moderate_16x16 Moderate
28 Jan
via iOS
Geri Arnold completed a training program:
Harvard Health Gym Coach
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
28 Jan
via iOS
24 Jan
via iOS
22 Jan
via iOS
18 Jan
via iOS
16 Jan
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 41:40    Intensity_moderate_16x16 Moderate
19 Dec
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
12 Dec
via iOS
11 Dec
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 23:30    Intensity_moderate_16x16 Moderate
28 Nov
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
28 Nov
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
13 Nov
via iOS
Geri Arnold did a workout:
Workouts
Time_16x16 40:00    Intensity_moderate_16x16 Moderate