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Dennis F.

Dennis F.
From United States
points workouts activities
0 10 2526
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My Activities

Hiking
Running
Gym_cardio
Weights
Kayaking
Dance
Swimming
Scuba_diving
Snorkeling
Tennis

My Activities Map

68 places in 7 countries

Following (4)

Angel T.
Skimble I.
Alb G.
Angie F.

Followers (4)

Peter J.
Sarah A.
Patrick G.
Angie F.

  • activities
    2526
  • points
    8026
  • trips
    476
  • places
    31

Recent Updates

Dennis F.
01 Sep
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via iPhone
Dennis F. tracked a Walk:
Hiking
Trip: Glen Burnie
Type: Walking
Difficulty: Easy
Distance: 0.75 mi
Dennis F.
01 Sep
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Dennis F. added a trip:
Glen Burnie
When: Aug 31 2011
Activities:
Hiking
Dennis F.
01 Sep
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via iPhone
Dennis F. tracked a Walk:
Hiking
Trip: Woodlawn
Type: Walking
Difficulty: Easy
Distance: 0.5 mi
Dennis F.
01 Sep
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Dennis F. added a trip:
Woodlawn
When: Aug 31 2011
Activities:
Hiking
Dennis F.
31 Aug
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via iPhone
Dennis F. tracked a dance session:
Dance
Trip: Glen Burnie
Style: Ballroom
Difficulty: Beginner
Duration: 45 minutes
Foxtrot, rumba, swing, waltz, argentine tango
Dennis F.
31 Aug
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Dennis F. added a trip:
Glen Burnie
When: Aug 30 2011
Activities:
Dance
Dennis F.
30 Aug
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via iPhone
Dennis F. tracked a Road and Trail Run:
Running
Trip: Glen Burnie
Difficulty: Medium
Distance: 3.22 mi
Time: 35 mins 20 secs
Avg. Mile Pace: 10:58
Rt knee started to twinge. Starting a walk now. Better safe than sorry!
and 2 more »
Dennis F.
30 Aug
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Dennis F. added a trip:
Glen Burnie
When: Aug 29 2011
Activities:
Running Hiking
Dennis F.
27 Aug
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via iPhone
Dennis F. tracked a Walk:
Hiking
Trip: Woodlawn
Type: Walking
Difficulty: Easy
Distance: 2 mi
Dennis F.
27 Aug
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Dennis F. added a trip:
Woodlawn
When: Aug 26 2011
Activities:
Hiking
Dennis F.
26 Aug
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Dennis F. did weightlifting:
Weights
Trip: Glen Burnie
Style: Pushups
1 set of 30 repetitions
and 13 more »
Dennis F.
25 Aug
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Dennis F. did weightlifting:
Weights
Trip: Glen Burnie
Style: Standing Calf Raise
1 set of 50 repetitions
Dennis F.
25 Aug
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Dennis F. added a trip:
Glen Burnie
When: Aug 25 2011
Activities:
Weights
Dennis F.
25 Aug
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via iPhone
Dennis F. tracked a Walk:
Hiking
Trip: Woodlawn
Type: Walking
Difficulty: Easy
Distance: 1.25 mi
Dennis F.
24 Aug
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via iPhone
Dennis F. tracked a Walk:
Hiking
Trip: Woodlawn
Type: Walking
Difficulty: Easy
Distance: 3 mi
Dennis F.
24 Aug
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Dennis F. added a trip:
Woodlawn
When: Aug 24 2011
Activities:
Hiking
Dennis F.
24 Aug
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Dennis F. did weightlifting:
Weights
Trip: Woodlawn
Style: Bicep Curls
3 sets of 10 repetitions
60 lbs.
and 10 more »
Dennis F.
24 Aug
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Dennis F. added a trip:
Woodlawn
When: Aug 23 2011
Activities:
Weights
Dennis F.
23 Aug
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Dennis F. did weightlifting:
Weights
Trip: Woodlawn
Style: Leg extension
3 sets of 10 repetitions
140 lbs.
and 10 more »
Dennis F.
23 Aug
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Dennis F. added a trip:
Woodlawn
When: Aug 22 2011
Activities:
Weights
Dennis F.
23 Aug
Dennis F. is now following:
Image_thumb
Dennis F.
21 Aug
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via iPhone
Dennis F. tracked a dance session:
Dance
Trip: Glen Burnie
Style: Ballroom
Difficulty: Beginner
Duration: 80 minutes
Practice: rumba foxtrot tango
Dennis F.
21 Aug
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Dennis F. added a trip:
Glen Burnie
When: Aug 20 2011
Activities:
Dance
Dennis F.
21 Aug
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via iPhone
Dennis F. did weightlifting:
Weights
Trip: Millersville
Duration: 180 minutes
Lifting
Dennis F.
21 Aug
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Dennis F. added a trip:
Millersville
When: Aug 20 2011
Activities:
Weights
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