Workout Trainer
Fitness Flow
GPS Sports Tracker
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Workout Trainer
366 Workouts Completed
101 Liked Workouts
12 Created Workouts
2 Forum Topics
55 Forum Posts
Skimble
All Tracked Activities
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activities903
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workouts366
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points5808
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trips88
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places6
Recent Updates
12
21 May
Natasha F. added a photo:
21 May
This is why I check every photo now before just Liking down the list of Updates. LOL. Nice colors.
21 May
via Android
Natasha F. did a workout:
01:27:00
Intense
Did this earlier. Forgot to log. Added deadlift also to test my form and strength and lifted 80kg. Pow!
21 May
I'd like a body weight and dumbbell workout, about 30mins long for my 'rest' days. Any suggestions?
17 May
Natasha F. added a photo:
17 May
Gains! An really starting to lean off now. The abs are coming through because if what I eat and the one 'cable crunch' exercise I do 3x week.
17 May
Thanks Scott. I'm getting there. Hopefully I will see six pack by the time I go on holiday in 6 weeks!
17 May
I'm going to go ahead and say that's a safe bet making your goal. Looking great as is however.
16 May
Natasha F. added a photo:
16 May
Before a heavy lifting session commenced! Barefoot squats- my legs gave in, I got emotional but I continued and achieved several PB's.
Moderate
13 May
via Android
Natasha F. did a workout:
01:27:00
Intense
A whole weekend of cardio and yes I got home and did this after I dropped my bags off and changed!
13 May
Natasha F. added a photo:
13 May
They're our event passes David! We should receive a medal though! Haha. Thanks Rani!
13 May
The girl I'm with in the picture does the same training programme as me. It was the first time I'd met her so it was a special moment and I was in awe of her and tried not to stare at her fab body!
12 May
via Android
10 May
Natasha F. added a photo:
10 May
This is where I will be doing cardio alllllllllllll weekend!!!!! Have a great one guys and gals!
12 May
I'm still alive and my legs ache from dancing almost every awake moment this weekend. Best time ever!
08 May
via Android
Natasha F. did a workout:
01:27:00
Intense
Great session. Gotbback up to 50kg squats after reset to improve form. Was stuck on 45kg for a while so very pleased with myself! :-)
08 May
Natasha F. added a photo:
08 May
Thank you guys. I really appreciate your kind words. I've been working hard for 4/5months and am getting great results by lifting heavy weights 3x week. Still progress to be made. As a real person, I hope this inspires some other Skimblers to put in the work to make the changes they want. :-)
06 May
via Android
Natasha F. tracked a Walk:
Type:
Walking
Time:
1 hour
nice to get out and enjoy the sunshine even if I was lacking energy after my gym session.
