OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

About Me

<p>I live in Pilsen, Czech Republic. Little country in the centre of Europe but still we have lots of good athletes. <br>My whole family is into sports and games and so am I. I've been playing basketball for 12 yrs. I had 3 little pauzes beacause of knee injury and afterwards several surgeries. But I love basketball (and sports) so much that I keep playing and working out.<br>Feel free to text me I'd be happy to talk to someone from world. </p>



Recent Updates

06 Jan
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
22 Mar
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
22 Mar
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
21 Mar
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
21 Mar
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
17 Mar
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
17 Mar
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
10 Feb
via Android
Ondrej Madle started a training program:
Men's Summer Beach Bod
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
10 Feb
via Android
Ondrej Madle started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
07 Feb
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
25 Aug
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
23 Aug
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
21 Aug
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
20 Aug
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
18 Aug
via Android
17 Aug
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
17 Aug
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
13 Aug
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
11 Aug
Ondrej Madle is now following:
11 Aug
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
02 Jul
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
05 Apr
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
03 Apr
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
04 Jan
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
03 Jan
Ondrej Madle tracked a soccer game:
Duration: 45 minutes
12 Jul
Ondrej Madle did weightlifting:
Weights
Duration: 7 minutes
Style: Bicep Curls
5 sets of 10 repetitions
17.6 lbs.
06 Jun
Ondrej Madle did weightlifting:
Weights
Duration: 6 minutes
Style: Pullups
4 sets of 10 repetitions
209 lbs.
31 May
Ondrej Madle did weightlifting:
Weights
Duration: 7 minutes
Style: Pullups
6 sets of 7 repetitions
211.2 lbs.
29 May
Ondrej Madle tracked a basketball game:
Duration: 80 minutes
29 May
via Android
Ondrej Madle did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate