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Ondrej M.

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My Activity

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About Me

I live in Pilsen, Czech Republic. Little country in the centre of Europe but still we have lots of good athletes.
My whole family is into sports and games and so am I. I've been playing basketball for 12 yrs. I had 3 little pauzes beacause of knee injury and afterwards several surgeries. But I love basketball (and sports) so much that I keep playing and working out.
Feel free to text me I'd be happy to talk to someone from world. 

Following (9)

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Followers (6)

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Photos

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  • activities
    310
  • workouts
    63
  • points
    1419

Recent Updates

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05 Apr
via Android
did a workout:
Workouts
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03 Apr
via Android
did a workout:
Workouts
Difficulty: Moderate
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04 Jan
via Android
did a workout:
Workouts
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03 Jan
tracked a soccer game:
Duration: 45 minutes
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12 Jul
did weightlifting:
Weights
Duration: 7 minutes
Style: Bicep Curls
5 sets of 10 repetitions
17.6 lbs.
and 6 more »
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06 Jun
did weightlifting:
Weights
Duration: 6 minutes
Style: Pullups
4 sets of 10 repetitions
209 lbs.
and 4 more »
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31 May
did weightlifting:
Weights
Duration: 7 minutes
Style: Pullups
6 sets of 7 repetitions
211.2 lbs.
and 4 more »
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29 May
tracked a basketball game:
Duration: 80 minutes
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29 May
via Android
did a workout:
Workouts
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28 May
tracked a basketball game:
Duration: 60 minutes
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27 May
did weightlifting:
Weights
Duration: 5 minutes
Style: Pullups
4 sets of 7 repetitions
211.2 lbs.
and 5 more »
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27 May
via Android
Ondrej M. did a workout:
Workouts
Time_16x16 25:00   
Oh God!!! It's the worst... don't feel like doin' anything else
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21 May
did weightlifting:
Weights
Duration: 1 minute
Style: Seated Chest Press
1 set of 15 repetitions
22 lbs.
dumbbell press
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21 May
tracked a basketball game:
Duration: 60 minutes
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21 May
did weightlifting:
Weights
Duration: 1 minute
Style: Chest Fly
1 set of 15 repetitions
17.6 lbs.
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21 May
did weightlifting:
Weights
Duration: 1 minute
Style: Pushups
1 set of 15 repetitions
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21 May
via Android
did a workout:
Workouts
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19 May
did weightlifting:
Weights
Duration: 4 minutes
Style: Tricep Extension
4 sets of 10 repetitions
17.6 lbs.
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18 May
did weightlifting:
Weights
Duration: 7 minutes
Style: Pullups
6 sets of 7 repetitions
213.4 lbs.
and 10 more »
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18 May
via Android
did a workout:
Workouts
Difficulty: Moderate
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14 May
tracked a basketball tournament game:
Duration: 120 minutes
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12 May
did weightlifting:
Weights
Duration: 1 minute
Style: Bicep Curls
1 set of 10 repetitions
57.2 lbs.
and 4 more »
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12 May
via Android
Ondrej M. completed a workout program:
6 Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
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12 May
via Android
did a workout:
Workouts
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11 May
did weightlifting:
Weights
Duration: 5 minutes
Style: Pullups
6 sets of 7 repetitions
211.2 lbs.
and 7 more »
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