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Recent Updates

17 Dec
via Android
Ben Briscoe did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
16 Dec
via Android
Ben Briscoe started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
16 Dec
via Android
Ben Briscoe did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
16 Dec
via Android
Ben Briscoe started a training program:
50 Push-Up Challenge
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
16 Dec