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Dustin G.
 
points workouts activities
0 0 31

My Activities

My Activities Map

1 places in 1 countries

Following (2)

Morgan M.
Meredith M.

Followers (2)

Morgan M.
Meredith M.

  • activities
    31
  • points
    106
  • trips
    1
  • places
    1

Recent Updates

Dustin G.
24 Oct
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via iPhone
Dustin G. tracked a run:
Running
Distance: 2.56 mi
Time: 46 mins 14 secs
Avg. Mile Pace: 18:05
With shonda
Dustin G.
14 Oct
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via iPhone
Dustin G. tracked a run:
Running
Path: Running
Distance: 1.66 mi
Time: 24 mins 29 secs
Avg. Mile Pace: 14:46
Neighborhood run
Dustin G.
25 May
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via iPhone
Dustin G. did a cardio session:
Gym Cardio
Style: Elliptical
Time: 30 minutes
Dustin G.
23 May
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via iPhone
Dustin G. did weightlifting:
Weights
Style: Bicep Curls
3 sets of 12 repetitions
65 lbs.
Dustin G.
20 May
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via iPhone
Dustin G. did a cardio session:
Gym Cardio
Style: Treadmill
Time: 18 minutes
2% incline 5.5mph
Dustin G.
20 May
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via iPhone
Dustin G. did weightlifting:
Weights
Style: Abdominal Crunch
5 sets of 18 repetitions
Dustin G.
17 May
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via iPhone
Dustin G. did a cardio session:
Gym Cardio
Style: Treadmill
Time: 30 mins 2 secs
6 mph 2% incline 30 mins
Dustin G.
12 May
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via iPhone
Dustin G. did weightlifting:
Weights
Style: Benchpress
4 sets of 12 repetitions
135 lbs.
Dustin G.
12 May
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via iPhone
Dustin G. did a cardio session:
Gym Cardio
Style: Elliptical
Time: 20 minutes
Dustin G.
12 May
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via iPhone
Dustin G. tracked a Day Hike:
Hiking
Type: Day Hike
Difficulty: Medium
Time: 2 hours
Saturday
Dustin G.
04 May
Dustin G. is now following:
Dustin G.
04 May
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via iPhone
Dustin G. did weightlifting:
Weights
Style: Squats
5 sets of 22 repetitions
Dustin G.
03 May
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via iPhone
Dustin G. did a cardio session:
Gym Cardio
Style: Elliptical
Time: 45 minutes
Dustin G.
01 May
Dustin G. is now following:
Dustin G.
27 Apr
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via iPhone
Dustin G. did weightlifting:
Weights
Style: Chest Fly
3 sets of 10 repetitions
60 lbs.
Dustin G.
27 Apr
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via iPhone
Dustin G. did a cardio session:
Gym Cardio
Style: Stair Climbing
Time: 30 minutes
Dustin G.
25 Apr
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Dustin G. tracked a run:
Running
Path: Running
Distance: 3.67 mi
Time: 51 mins 13 secs
Avg. Mile Pace: 13:57
River trail
Dustin G.
25 Apr
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Dustin G. added a trip:
North Little Rock
When: Apr 25 2010
Activities:
Running
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