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Recent Updates

23 Oct
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
23 Oct
via Android
Christina Byrd started a training program:
At-Home Bootcamp
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
17 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
17 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
158/81 160/85 167/86 142/78 133/73 132/70 135/71
14 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
170/88
14 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
157_81 171/88 167/86 149/77
14 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
172/89
14 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
149/77 158/81 168/87 167/86 141/78 140/75 140/75 134/71 132/69 133/70 134/71
14 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
161/83
08 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
153/79 170/88 152/78 157/80
08 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
153/79 160/82 151/78 152/78 159/82 153/79
05 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
05 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 15:20    Intensity_moderate_16x16 Moderate
153/73 145/70 150/77 154/79 153/78 151/78 140/70 155/76 152/73
05 Apr
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
139/72 146/75 151/78 157/81 150/80 157/81 146/78
31 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
161/82 163/83 156/80 160/82 137/67 130/65
31 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
158/81
27 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
142/74 164/84 157/81 152/79
25 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
157/80
24 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
145/75 130/70 I 48/76 148/78 157/81 158/82 156/80 13070 146/75 156/80
23 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
168/87
19 Mar
via Android
Christina Byrd completed a training program:
Active Trucker: Phase 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
19 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 16:20    Intensity_casual_16x16 Casual
162/83
19 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
152/82
18 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
172/87
18 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
159/82
16 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 16:05    Intensity_casual_16x16 Casual
162/82 158/80 158/80
16 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 16:35    Intensity_casual_16x16 Casual
153/78 161/82 165/85
12 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
131/61 127/63 129/66
10 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
155/80 155/82
10 Mar
via Android
Christina Byrd did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual