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Recent Updates

12:47pm
via Android
Mikey M did a workout:
Workouts
Time_16x16 08:45    Intensity_intense_16x16 Intense
12:52pm
Now that’s how you start Saturday off this sister is jealous I’m at work
12:34pm
via Android
Mikey M did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
12:38pm
Happy Saturday brother
21 Mar
via Android
Mikey M did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
21 Mar
Hey Brother
21 Mar
via Android
Mikey M did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
21 Mar
Now lol
yesterday
haha! yes sarge!
19 Mar
via Android
Mikey M did a workout:
Workouts
Time_16x16 36:00    Intensity_intense_16x16 Intense
13 Mar
via Android
Mikey M did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
13 Mar
via Android
Mikey M did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
11 Mar
via Android
Mikey M did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
06 Mar
via Android
Mikey M did a workout:
Workouts
Time_16x16 36:00    Intensity_intense_16x16 Intense
added a bit of reat between manmaker sets, but was able to crush them!
04 Mar
via Android
Mikey M did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
04 Mar
via Android
Mikey M did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
28 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
28 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
26 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
26 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
25 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 36:00    Intensity_intense_16x16 Intense
26 Feb
Hello brother
26 Feb
Hey Lisa! How are things going?
26 Feb
Hi Mikey not to bad thanks how’s the rest of the fam
26 Feb
They are well. My son is healthy. Still in remission! praise the Lord
26 Feb
That’s fantastic news 🙏🏻
21 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
21 Feb
via Android
Mikey M did a workout:
21 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
20 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
20 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
used med ball for second half
18 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 36:00    Intensity_intense_16x16 Intense
14 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
little back pain on that one 🤔
14 Feb
Careful ! Happy 💗 day brother
14 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
13 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
13 Feb
looks like an excellent Kettlebell Exercise that u created. will give it a try one of these days
13 Feb
its a fun one. hope you enjoy!
13 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
06 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
06 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 07:00    Intensity_intense_16x16 Intense
06 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
01 Feb
via Android
Mikey M did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
03 Feb
the good stuff!!!!⚡⚡💪💪⚡⚡
03 Feb
oh yeah!💪🏼