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Recent Updates

30 Mar
via iOS
Eric Dumke started a training program:
Intro HIIT
Calendar 4 Weeks    Intensity_casual_16x16 Casual
02 Oct
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
15 Mar
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
11 Mar
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Eric Dumke did a workout:
Workouts
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110
15 Dec
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Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
14 Dec
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Eric Dumke did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
10 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
10 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
09 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
150 80
09 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
09 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
07 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
153 81
06 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
137 68
05 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
05 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 16:50    Intensity_casual_16x16 Casual
05 Dec
via iOS
Eric Dumke started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
04 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
03 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
02 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
01 Dec
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 16:05    Intensity_casual_16x16 Casual
146 78
30 Nov
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
146 78
29 Nov
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
117 55
28 Nov
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
148 79
27 Nov
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 16:05    Intensity_casual_16x16 Casual
162 85/ 153 81
26 Nov
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Eric Dumke did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
142 75
25 Nov
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Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
150 80
25 Nov
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 14:20    Intensity_casual_16x16 Casual
152 81 / 151 80
24 Nov
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Eric Dumke did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
143 76
23 Nov
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Eric Dumke did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
143 76
22 Nov
via iOS
Eric Dumke did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
161 86