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Recent Updates

26 Dec
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
26 Dec
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
23 Dec
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
18 Dec
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
16 Dec
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
16 Dec
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
16 Dec
via Android
16 Dec
via Android
15 Dec
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
15 Dec
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 03:20    Intensity_moderate_16x16 Moderate
10 Nov
via Android
27 Sep
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
25 Sep
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 03:20    Intensity_moderate_16x16 Moderate
25 Sep
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
25 Sep
Fredrick Chike Okonta is now following:
22 Sep
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
22 Sep
via Android
Fredrick Chike Okonta did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate