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Recent Updates

yesterday
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 07:05    Intensity_intense_16x16 Intense
when your interlocutors call you on the middle of the night and you can't wake up in the morning because you didn't sleep enough... but you still have to whiddle before heading to the field...
yesterday
That's what real life Heroes do!!!
yesterday
Widdle wolverine great attitude
18 Nov
via Android
Shew Fleur did a workout:
yesterday
Hey Shew! How are you doing?
yesterday
Happy weekend
yesterday
Keep safe, Rockstar Shew!! And thank for the relief you help bring to those in need
yesterday
thanks for the kind words dear skimblers, Jose you have no idea how touched i am, lately those who are stuck in we are feeling quite forgotten and abandonned so thank you for remembering us/me. thanks Lisa, i hope you have a lovely weekens! hey Patricie, i'm a bit tired but good all tgings considered ;) hope all of you are doing great!!!
18 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
17 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 13:05    Intensity_moderate_16x16 Moderate
17 Nov
via Android
Shew Fleur completed a training program:
Plyometrics +
Calendar 4 Weeks    Intensity_casual_16x16 Casual
06 Oct
Hey lovely
06 Oct
hey dear Lisa! how have you been?
17 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 08:00    Intensity_casual_16x16 Casual
17 Nov
via Android
17 Nov
via Android
16 Nov
via Android
16 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 03:50    Intensity_intense_16x16 Intense
#@&*%!!!! and that'd only#3....
16 Nov
Sooooorrryy but yes... I suffered through one today and these are TUFF
16 Nov
Lol Shew i agree good news: you dit it. Bad news: It gets worse
16 Nov
Way to push
16 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
16 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
15 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
let's see if that helps me with my coccyx that has been bothering again lately
15 Nov
Hola guapísima, espero que mejores, saludos
15 Nov
Hey Chouchou
15 Nov
Happy hump day Shew
14 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
14 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 05:15    Intensity_intense_16x16 Intense
it's whoopin my ass and it's only wo2...
14 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
04 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
10 Nov
Hey Chouchou!!!!
04 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 06:10    Intensity_moderate_16x16 Moderate
para rematar...
04 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
repeating 4 times the chair poses sequence had my thighs burning!
04 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 03:50    Intensity_intense_16x16 Intense
i feel like this challenge will whip my ass pretty bad...
04 Nov
Same for me Shew! How are you doing, pretty lady?
08 Nov
♻️♻️♻️♻️♻️♻️♻️♻️
04 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
03 Nov
via Android
Shew Fleur did a workout:
03 Nov
Ahooooo!!!
04 Nov
it's good to go make to previous wolverine wos! thanks beast queen
03 Nov
via Android
Shew Fleur did a workout:
03 Nov
Love this series
04 Nov
this is a landmark wo
02 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
have a wonderful day skimblers! last day of the week, hoping to be productive enough to allow myself not to work this weekend, fingers crossed!
02 Nov
Have a wonderful day also
02 Nov
Have a blessed day too fingers crossed you slow down for the weekend
04 Nov
Same to you Chouchou!!!!
02 Nov
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
ooooooh this is the workout i love to hate, making my heart beat fast and sweat like crazy
29 Oct
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 29:55    Intensity_intense_16x16 Intense
27 Oct
via Android
Shew Fleur did a workout:
Workouts
Time_16x16 14:05    Intensity_casual_16x16 Casual
27 Oct
Happy weekend Shew
27 Oct
via Android
Shew Fleur did a workout:
29 Oct
Booommmmm!!!! ⛰️⛰️⛰️⛰️