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Recent Updates

29 Aug
via iOS
Joel Mincey completed a training program:
Active Trucker: Phase 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
29 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 16:20    Intensity_casual_16x16 Casual
26 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
24 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
22 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
20 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 16:05    Intensity_casual_16x16 Casual
16 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 16:35    Intensity_casual_16x16 Casual
16 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
14 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
151/80 155/82
12 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
11 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
153/81 158/84 164/87
10 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
09 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
06 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
05 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
03 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 14:20    Intensity_casual_16x16 Casual
01 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
01 Aug
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
30 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
30 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
28 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
28 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
26 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
15 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 15:50    Intensity_casual_16x16 Casual
14 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 17:00    Intensity_casual_16x16 Casual
13 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
13 Jul
heart rate readings?
12 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
11 Jul
Joel Mincey posted a status update:
#get up get moving....
11 Jul
Joel Mincey is now following:
11 Jul
via iOS
Joel Mincey did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
11 Jul
154/81 161/85 151/80
13 Jul
135/71 151/80 152/80