OWN YOUR WORKOUT
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About Me

This app keeps me motivated to train hard no matter where. I train Martial Arts, Crossfit, Yoga, Cardio, Breakti, Aquatics and more, all over the globe.



Recent Updates

10:26am
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
don't trust those who hurt you don't hurt those who trust you 💚💫🤍
10:40am
Wishing you a great Sunday, Heidi.
10:18am
via Android
9:48am
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
done to Shri Rudram Mantra for Purification
9:15am
via Android
8:37am
via Android
8:24am
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 08:45    Intensity_intense_16x16 Intense
KB for both RDLs (heavy) & RKSs(med)
8:12am
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 25:52    Intensity_intense_16x16 Intense
rolex komm in meine stadt ich bring den vibe back 🎵🎧🎵🎵🎧🎧🎵🎧🎧
7:30am
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 06:15    Intensity_intense_16x16 Intense
sprinting at 15%incline amd monitor reads 63bpm.im about to keeeel dis w#tch. switching to Bose Pulse ,i was using Bose LE Sports headets because are they wireless plugs and stay in better but i cant keep getting my monthly summary heart rate chart getting screwed by this malfunctioning piece of ...smartwatch🤪
7:22am
via Android
7:14am
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 16:45    Intensity_moderate_16x16 Moderate
incline backward heel walks ,engaging less used muscles for muscular balance and coordination training
5:33am
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 09:10    Intensity_intense_16x16 Intense
*note to self negative energies can't touch you if you are in a state of meditativeness. ~Sadhguru 🤍💫💚
12:09pm
💯🧘‍♀️💯💚🙌
1:28pm
👍😊👍😎
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 10:04    Intensity_casual_16x16 Casual
when people treat you like they don't care, believe them.🤍💫
yesterday
💚💚 positive vibes 💚💚
yesterday
💚💚🤍🤍💚💚🤍🤍
yesterday
Always words of wisdom.
yesterday
Feels like Frozen❄❄❄let it go, let it go...Christmas is almost here, let's light that spirit and let's gather, some of us have some serious belly 'muscles' to show🤪😬😉🐺🦊🦁🙈🙉🙊💖💜🧡💛💚❤
yesterday
AND, if they don't care, less people for us to care too, which means better caring for those who do🦊🐺❤🌅
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 08:25    Intensity_intense_16x16 Intense
with Balaji Mantra💫🤍
yesterday
Got to try this one Heidi... saving for later💚🙌🐢
yesterday
i love it ..very introvertive pose, once you have the breathing down it will take you into deep serenity 🤍💫🤍
yesterday
😀👍🧘‍♀️👍😀
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
i I don't have sciatica but i love Supta Gomukhasana❤ 🐄🐄🐄🐄🐄🐄🐄🐄🐄🐄❤
yesterday
I’m gonna try this stretch later thank you Heidi I love all your stretches and workouts. X
yesterday
thank you Kate, means a lot to me🤍💫
10:47am
Making a note of this.
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 10:20    Intensity_intense_16x16 Intense
111 calories burnt 111 average bpm 141 max bpm 1444 local time stamp this is great numerology. thanks Universe.💫🤍🪐🤍💫
yesterday
good day Heidi
yesterday
Awesome 🤗🙏
yesterday
thank you. sometimes you get powerful messages in numbers, you just have to pay attention to them☺
yesterday
👋😃Really great numbers👏👌👍😊👊
yesterday
🥇🥇🥇🥇🥇🥇❤🦊🐺
3:33am
🏅🐺🏅
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
12:14pm
Yeeeaahh!!! Pump it up to the max! Love this workout of yours!
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
balls to the wall sumos
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 03:50    Intensity_casual_16x16 Casual
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 20:25    Intensity_intense_16x16 Intense
Ronin Deutscher Rap kriegt grade einen Herzinfarkt 🎶🎵🎧🎧🎧🎧
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 05:20    Intensity_intense_16x16 Intense
error heart reading again from samsung watch
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 04:45    Intensity_casual_16x16 Casual
warming up with Punjabi hip hop. time to leave middle eas✈
yesterday
😀👍♥️🦊♥️👍😀
yesterday
heyy Grant 😃
yesterday
via Android
Desertfox🌟 👊kicksa$$ did a workout:
yesterday
💚🙂💚😊💚☺️👍👋
yesterday
heyyyy Oddie Girl😃💚😃💚😃
3:33am
💚💚🐺🐺💚💚
18 Oct
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
"Where u movin?" and i said "on to better things"✌🧿
18 Oct
Have a peaceful day Heidi
18 Oct
Happy Friday girl 👊💚😊
18 Oct
Peace and love!
18 Oct
Well said. onward and upward.
18 Oct
🙏🧿💚thank you
18 Oct
via Android
Desertfox🌟 👊kicksa$$ did a workout:
18 Oct
🥇👊🥇😊🥇💪🥇🐺🥇💚🥇
18 Oct
🥇🏅🎖🐺
18 Oct
🏅🐺🏅
18 Oct
Grrrrrreat!💪🏼💥⚡👌😁
yesterday
heyyyyy😃😃😃😃
18 Oct
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 09:30    Intensity_intense_16x16 Intense
used watch monitor, becuase bose pulse headset died.another error reading
18 Oct
👏🤛💪👍
18 Oct
🥇🏅🎖🐺
18 Oct
🏅🐺🏅
yesterday
😃🙏😃🙏😃
4:07am
I can't find my Bose ear buds 😢
18 Oct
via Android
Desertfox🌟 👊kicksa$$ did a workout:
Workouts
Time_16x16 37:10    Intensity_intense_16x16 Intense
into 12 th min I changed hr monitor. interesting how different the reading from then on
18 Oct
Which one do you feel was closer to your real HR? I see from 12 min a big difference
18 Oct
Luca i switched from samsung watch to bose pulse. i don't know why i have so many error readings with Samsung...my whole heart rate data on the skimble chart is messed up...warm up zone...grr
18 Oct
via Android