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Recent Updates

15 Nov
via Android
Katie Roberts did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
06 Nov
via Android
Katie Roberts did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
20 Oct
via iOS
Katie Roberts started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
12 Oct
via Android
Katie Roberts started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
12 Oct
via Android
Katie Roberts started a training program:
10 Min Body Method 3
Calendar 1 Week    Intensity_intense_16x16 Intense
12 Oct
via Android
Katie Roberts started a training program:
Brazilian Booty Butt
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
12 Oct
via Android
Katie Roberts completed a training program:
Brazilian Booty Extreme
Calendar 3 Weeks    Intensity_intense_16x16 Intense
12 Oct
via Android
Katie Roberts completed a training program:
Tough & Buff Ultimate
Calendar 2 Weeks    Intensity_intense_16x16 Intense
12 Oct
via Android
Katie Roberts completed a training program:
10 Min Body Method 3
Calendar 1 Week    Intensity_intense_16x16 Intense
12 Oct
via Android
Katie Roberts completed a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
12 Oct
via Android
Katie Roberts completed a training program:
Bikini Beach Babe
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
08 Jan
Katie Roberts added a photo:
sweat burn after short pilates workout!
08 Jan
via Android
Katie Roberts did a workout:
Workouts
Time_16x16 22:20    Intensity_intense_16x16 Intense
awesome quick pilates workout! Has several advanced moves but all totally doable with suggested modifications. I'm a pilates fananic- been doing for 20 years and I still got a good sweat out of tbis one. Perfect workout #2 of tbe day after a heavy powerlift training sessio this morning.
04 Jan
via Android
Katie Roberts started a training program:
10 Min Body Method 3
Calendar 1 Week    Intensity_intense_16x16 Intense
03 Jan
Katie Roberts is now following:
03 Jan
Katie Roberts added a photo:
03 Jan
via Android
Katie Roberts did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
Good, quick burn!
01 Dec
via Android
Katie Roberts did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
Great cardio, quads, and core workout! Will be looking for that one again!!
18 Nov
via Android
Katie Roberts did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
10 Nov
via Android
Katie Roberts started a training program:
Tough & Buff Ultimate
Calendar 2 Weeks    Intensity_intense_16x16 Intense
10 Nov
via Android
Katie Roberts started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
10 Nov
via Android
Katie Roberts started a training program:
Bikini Beach Babe
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
10 Nov
via Android
Katie Roberts started a training program:
Brazilian Booty Extreme
Calendar 3 Weeks    Intensity_intense_16x16 Intense