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Cra!G M.

Cra!G M.
 
points workouts activities
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My Activities

Running
Gym_cardio
Weights

Following (154)

Melanie J.
Holly J.
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Followers (40)

Connie T.
Belawn B.
Rohit S.
Maura F.
Ashley N.
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  • activities
    249
  • points
    687
  • trips
    4
  • places
    3

Recent Updates

Cra!G M.
18 Apr
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Cra!G M. did weightlifting:
Weights
Style: Shoulder Press
7 sets of 21 repetitions
35 lbs.
and 6 more »
Cra!G M.
16 Apr
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Cra!G M. did a cardio session:
Gym Cardio
Style: Boot Camp
Time: 15 minutes
200m
Cra!G M.
16 Apr
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Cra!G M. did weightlifting:
Weights
Style: Situps
2 sets of 100 repetitions
and 5 more »
Cra!G M.
10 Apr
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Cra!G M. did weightlifting:
Weights
Style: Seated Calf Raise
5 sets of 20 repetitions
300 lbs.
and 1 more »
Cra!G M.
10 Apr
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Cra!G M. tracked a run:
Running
Distance: 3.2 mi
Time: 26 mins 23 secs
Avg. Mile Pace: 8:15
5k
Cra!G M.
10 Apr
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Cra!G M. did weightlifting:
Weights
Style: Pullups
2 sets of 50 repetitions
and 6 more »
Cra!G M.
09 Apr
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Cra!G M. did weightlifting:
Weights
Style: Situps
1 set of 100 repetitions
and 1 more »
Cra!G M.
09 Apr
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Cra!G M. tracked a run:
Running
Distance: 2 mi
Time: 18 minutes
Avg. Mile Pace: 9:00
Cra!G M.
08 Apr
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Cra!G M. did weightlifting:
Weights
Style: Power Clean
1 set of 45 repetitions
135 lbs.
and 2 more »
Cra!G M.
05 Apr
Cra!G M. is now following:
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Cra!G M.
05 Apr
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Cra!G M. tracked a run:
Running
Distance: 1 mi
Time: 8 minutes
Avg. Mile Pace: 8:00
Cra!G M.
05 Apr
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Cra!G M. did weightlifting:
Weights
Style: Situps
3 sets of 50 repetitions
and 6 more »
Cra!G M.
04 Apr
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Cra!G M. did a workout:
Workouts
Cra!G M.
03 Apr
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Cra!G M. did weightlifting:
Weights
Style: Deadlift
1 set of 50 repetitions
and 3 more »
Cra!G M.
01 Apr
Cra!G M. is now following:
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Cra!G M.
01 Apr
Cra!G M. is now following:
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and 4 more »
Cra!G M.
01 Apr
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Cra!G M. added a photo:
Image_thumb
03 Apr
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Lexi56837 B.
"Holy crap man I luv u!!!!"
03 Apr
Image_thumb
Cra!G M.
":) thanks luv u 2 bebe :)"
05 Apr
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Lexi56837 B.
"Aw so sweet ;)"
Cra!G M.
31 Mar
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Cra!G M. did weightlifting:
Weights
Style: Squats
5 sets of 50 repetitions
and 3 more »
Cra!G M.
31 Mar
Cra!G M. is now following:
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Cra!G M.
31 Mar
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Cra!G M. did a workout:
Workouts
Difficulty: Intense
Got my ass kicked but good workout!
Cra!G M.
30 Mar
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Cra!G M. did a workout:
Workouts
Difficulty: Intense
So intense! Did all 7rounds in 24:30
Cra!G M.
29 Mar
Cra!G M. is now following:
Image_thumb
Cra!G M.
28 Mar
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Cra!G M. did a workout:
Workouts
Difficulty: Intense
I luv deadlifts!
Cra!G M.
28 Mar
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Cra!G M. added a photo:
Image_thumb
03 Apr
Image_thumb
Lexi56837 B.
"Nice shirt"
Cra!G M.
28 Mar
Cra!G M. is now following:
Mona_l_thumb
Mona L
From United States
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