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Todd W.


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About Me

About 15 years ago, I was a pretty good tennis player.  Never great, but pretty good.  I would love to say that I beat this person or that person, but my single best day was a 4-6, 4-6 loss to a player in the top-500 in the world.  Most other days were not nearly so good.

Then, when I got a new job, I barely played for the better part of 10 years, gained 70 pounds....  I started coaching again as a volunteer when I moved to a more active community three years ago.  Running back and forth across the court between coaching and feeding was making me winded, so I realized I had to do something.

Now, three years later, after some weight yo-yo-ing, I've lost over 57 of those pounds and I'm hoping to drop 8 more by the start of the next high-school season (23 days from now).  I'm looking forward to what should be another league championship with an awesome group of kids.

I've also been more serious about playing tennis over the last year and a half, although injuries have hurt my progress.  I realize I won't be the player I was before, but being able to move around the court a little quicker is definitely helping.

I'm trying to be more active in a variety of ways.  I can't run often due to a foot injury, so I spend most of my time on my elliptical upstairs.  I've added volleyball for variety and I'm thinking I should try surfing this year....


Following (4)

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Followers (5)

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Photos

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  • activities
    784
  • workouts
    5
  • points
    7125
  • trips
    14
  • places
    8

Recent Updates

22 Apr
Todd W. tracked a Road Run:
Running
Type: Road Run
Distance: 3.5 mi
Time: 29 minutes
Avg. Mile Pace: 8:17
22 Apr
Todd W. did weightlifting:
Weights
Duration: 35 minutes
21 Apr
Todd W. tracked a tennis practice:
Duration: 80 minutes
21 Apr
Todd W. tracked a tennis practice:
Duration: 45 minutes
20 Apr
Todd W. did weightlifting:
Weights
Duration: 30 minutes
20 Apr
Todd W. tracked a tennis match:
Score: 2-1
Outcome: Win
Duration: 90 minutes
18 Apr
Todd W. did weightlifting:
Weights
Duration: 35 minutes
My physical therapist has cleared me to start testing my serve again. Woohoo! That should keep me motivated doing those damn exercises every night.
18 Apr
Todd W. tracked a Walk:
Hiking
Type: Walking
Distance: 0.25 mi
18 Apr
Todd W. did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 4 mi
Time: 31 mins 36 secs
Avg. Mile Pace: 7:54
15 Apr
Todd W. tracked a Walk:
Hiking
Type: Walking
Distance: 0.4 mi
15 Apr
Todd W. did weightlifting:
Weights
Duration: 35 minutes
15 Apr
Todd W. tracked a Road Run:
Running
Type: Road Run
Distance: 3.5 mi
Time: 29 minutes
Avg. Mile Pace: 8:17
15 Apr
Todd W. tracked a Walk:
Hiking
Type: Walking
Distance: 1.5 mi
15 Apr
Todd W. did weightlifting:
Weights
Duration: 35 minutes
15 Apr
Todd W. did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 3.1 mi
Time: 24 mins 24 secs
Avg. Mile Pace: 7:52
15 Apr
Todd W. tracked a tennis practice:
Duration: 75 minutes
I actually got to play today. Still no serving, but hopefully I'm only a few weeks away.
08 Apr
Todd W. tracked a tennis practice:
Duration: 90 minutes
08 Apr
Todd W. did weightlifting:
Weights
Duration: 30 minutes
08 Apr
Todd W. tracked a Walk:
Hiking
Type: Walking
Distance: 0.5 mi
05 Apr
Todd W. tracked a Walk:
Hiking
Type: Walking
Distance: 0.25 mi
05 Apr
Todd W. did weightlifting:
Weights
Duration: 30 minutes
03 Apr
Todd W. did weightlifting:
Weights
Duration: 30 minutes
More rehab. Takes so long - especially considering that I've only got a strain on one tiny patch of muscle.
02 Apr
Todd W. tracked a tennis practice:
Duration: 20 minutes
02 Apr
Todd W. did weightlifting:
Weights
Duration: 30 minutes
Two new PT exercises added today, and I don't like them. There's nothing like having a mal-formed back as part of my problem - that's not going to be a quick fix.
02 Apr
Todd W. tracked a Walk:
Hiking
Type: Walking
Distance: 0.5 mi
Time: 15 minutes
Avg. Mile Pace: 30:00
Two short dog walks - poor thing has a possibly torn ACL and a bout of Kennel Cough to top it off.