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About Me

Trying to get to a healthy weight and be fit....



Recent Updates

3:24pm
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 15:52    Intensity_moderate_16x16 Moderate
2:54am
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Nicky Bohorfoush started a training program:
Strong & Slim 1
Calendar 2 Weeks    Intensity_casual_16x16 Casual
yesterday
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Nicky Bohorfoush completed a training program:
Strong & Toned Arms 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
yesterday
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 18:25    Intensity_casual_16x16 Casual
17 Sep
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 16:10    Intensity_moderate_16x16 Moderate
14 Sep
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14 Sep
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 16:03    Intensity_moderate_16x16 Moderate
12 Sep
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
10 Sep
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 16:31    Intensity_moderate_16x16 Moderate
09 Sep
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
08 Sep
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
07 Sep
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 18:25    Intensity_casual_16x16 Casual
05 Sep
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
04 Sep
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
03 Sep
via iOS
Nicky Bohorfoush started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
02 Sep
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 17:00    Intensity_casual_16x16 Casual
31 Aug
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
28 Aug
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
25 Aug
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 17:00    Intensity_casual_16x16 Casual
22 Aug
via iOS
20 Aug
via iOS
Nicky Bohorfoush completed a training program:
Functional Fitness 1.0
Calendar 3 Weeks    Intensity_casual_16x16 Casual
20 Aug
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
18 Aug
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
16 Aug
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 18:00    Intensity_casual_16x16 Casual
14 Aug
via iOS
Nicky Bohorfoush started a training program:
Strong & Toned Arms 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
14 Aug
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
10 Aug
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
08 Aug
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Nicky Bohorfoush did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
05 Aug
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
01 Aug
via iOS
Nicky Bohorfoush did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual