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Recent Updates

15 Mar
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 38:30    Intensity_intense_16x16 Intense
05 Mar
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
04 Sep
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 38:30    Intensity_intense_16x16 Intense
02 Sep
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 38:30    Intensity_intense_16x16 Intense
02 Sep
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 38:30    Intensity_intense_16x16 Intense
31 Aug
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
31 Aug
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 38:30    Intensity_intense_16x16 Intense
15 Apr
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 02:20    Intensity_intense_16x16 Intense
12 Feb
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 02:20    Intensity_intense_16x16 Intense
12 Feb
Asad Alvi is now following:
11 Feb
Asad Alvi is now following:
Skimble-workout-trainer-profile-micah-greer-7_thumb
Micah Greer
From United States
10 Feb
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
09 Feb
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
30 May
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
First day feel tough but second day I really enjoy it
27 May
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
27 May
via Android
Asad Alvi did a workout:
Workouts
Time_16x16 15:15    Intensity_casual_16x16 Casual
Very hard for first day but gd