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Tessa's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!



Recent Updates

22 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
22 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 18:30    Intensity_casual_16x16 Casual
22 Mar
via iOS
Tessa Van Alst started a training program:
Abdominal Foundation I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
17 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
17 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
17 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
14 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
14 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 15:40    Intensity_casual_16x16 Casual
14 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
13 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 19:40    Intensity_casual_16x16 Casual
13 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
09 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
09 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
09 Mar
via iOS
Tessa Van Alst started a training program:
Yoga Sculpt I
Calendar 3 Weeks    Intensity_casual_16x16 Casual
09 Mar
via iOS
Tessa Van Alst started a training program:
Brazilian Booty Butt
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
21 Feb
via iOS
20 Feb
via iOS
20 Feb
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 28:25    Intensity_casual_16x16 Casual
20 Feb
via iOS
Tessa Van Alst started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
06 Feb
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
21 Sep
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
11 Sep
Tessa Van Alst is now following: