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Recent Updates

30 Oct
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
30 Oct
via iOS
Tessa Van Alst started a training program:
At-Home Bootcamp
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
13 Jun
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 14:30    Intensity_moderate_16x16 Moderate
01 Jun
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
23 Apr
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
23 Apr
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 19:00    Intensity_casual_16x16 Casual
21 Apr
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 35:30    Intensity_casual_16x16 Casual
21 Apr
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 09:15    Intensity_casual_16x16 Casual
19 Apr
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 17:40    Intensity_casual_16x16 Casual
19 Apr
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 13:30    Intensity_casual_16x16 Casual
08 Apr
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 14:30    Intensity_casual_16x16 Casual
06 Apr
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
06 Apr
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 25:40    Intensity_casual_16x16 Casual
27 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 21:30    Intensity_casual_16x16 Casual
22 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
22 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 18:30    Intensity_casual_16x16 Casual
17 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
17 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 14:00    Intensity_casual_16x16 Casual
17 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
14 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
14 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 15:40    Intensity_casual_16x16 Casual
14 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 10:10    Intensity_casual_16x16 Casual
13 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 19:40    Intensity_casual_16x16 Casual
13 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
09 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
09 Mar
via iOS
Tessa Van Alst did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
21 Feb
via iOS
20 Feb
via iOS