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Recent Updates

18 Mar
via Android
Rachel Guarnieri completed a training program:
Abdominal Foundation II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
18 Mar
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
08 Oct
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
21 Dec
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
i dont think the scorpion thing did anything useful
26 Sep
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
21 Aug
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
19 Aug
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 15:45    Intensity_moderate_16x16 Moderate
14 Aug
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
13 Aug
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 Aug
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
10 Aug
via Android
Rachel Guarnieri started a training program:
Abdominal Foundation II
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
28 Apr
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
05 Feb
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
06 Aug
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 09:10    Intensity_intense_16x16 Intense
30 Jul
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
23 Jul
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
15 Jul
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 14:45    Intensity_moderate_16x16 Moderate
Intense!
15 Jul
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 14:45    Intensity_moderate_16x16 Moderate
15 Jul
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
01 Jul
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
25 Jun
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Jun
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Jun
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
10 Jun
via Android
29 Apr
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
24 Apr
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
15 Apr
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 35:20    Intensity_casual_16x16 Casual
18 Mar
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
04 Mar
via Android
Rachel Guarnieri did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense