OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

09 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
08 Nov
via Android
Franky Rodriguez started a training program:
Cross Training with Yoga
Calendar 4 Weeks    Intensity_intense_16x16 Intense
07 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
27 Oct
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
27 Oct
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 30:07    Intensity_moderate_16x16 Moderate
23 Oct
via Android
Franky Rodriguez started a training program:
Tough & Buff Ultimate
Calendar 2 Weeks    Intensity_intense_16x16 Intense
23 Oct
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
22 Oct
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
22 Oct
via Android
Franky Rodriguez started a training program:
75 Push-Up Challenge
Calendar 5 Weeks    Intensity_intense_16x16 Intense
22 Oct
via Android
Franky Rodriguez started a training program:
Weight Loss Warriors
Calendar 2 Weeks    Intensity_intense_16x16 Intense
22 Oct
via Android
Franky Rodriguez started a training program:
Bottoms Up
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
09 Sep
Franky Rodriguez added a photo:
20 Feb
Excuse me, sir I'm a teen can I do chest explosion?
04 Sep
Franky Rodriguez added a photo:
05 Dec
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
05 Dec
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
04 Dec
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 23:20    Intensity_intense_16x16 Intense
03 Dec
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
03 Dec
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
03 Dec
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 11:00    Intensity_intense_16x16 Intense
30 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
29 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 23:20    Intensity_intense_16x16 Intense
28 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
28 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
27 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
27 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
26 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
25 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
23 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
21 Nov
via Android
Franky Rodriguez did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense