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Recent Updates

20 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 16:05    Intensity_casual_16x16 Casual
20 Nov
154/88, 146/84, 155/88
19 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 16:35    Intensity_casual_16x16 Casual
19 Nov
Missed yesterday. 146/84, 139/80, 149/85
17 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
17 Nov
Did 4 min yesterday 11/15 150/85
17 Nov
Great
14 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
14 Nov
Did 4 min yesterday not sure where to record it so I'm doing it here. 11/13 149/85 today's workout 144/82, 154/88
13 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
13 Nov
146/84, 155/88
11 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
11 Nov
138/78, 138/78, 145/82
10 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
10 Nov
138/78, 148/85, 146/84
10 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
10 Nov
134/76, 136/77, 132/75
08 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
08 Nov
142/81, 139/80, cross legs 166/94
08 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
06 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 14:20    Intensity_casual_16x16 Casual
06 Nov
136/77, 149/85
05 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
05 Nov
150/85, 152/86, 154/88
06 Nov
Good job
04 Nov
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
04 Nov
132/75, 121/69, 144/82
23 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
23 Oct
146/83 152/86 144/82
24 Oct
Good job
22 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
22 Oct
130/74 133/76 136/78. Hello jello legs. Getting caught up coach
22 Oct
Great job
22 Oct
22 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 18:50    Intensity_casual_16x16 Casual
22 Oct
124/69 142/81 129/73
22 Oct
Good job
22 Oct
18 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
18 Oct
111/63 109/62 110/62
18 Oct
Good job
19 Oct
Yayyyyy
19 Oct
Yaaaaah
17 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
17 Oct
137/78 140/80 148/84.
17 Oct
Nice job!!!
17 Oct
Alright
18 Oct
Cool job
17 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 15:50    Intensity_casual_16x16 Casual
17 Oct
138/79 140/80 146/83. Late night running still getting it in.
17 Oct
Good job
17 Oct
Watching to go
18 Oct
16 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:00    Intensity_casual_16x16 Casual
16 Oct
130/74 142/81 150/85.
16 Oct
Nice job
16 Oct
Very good
14 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
14 Oct
146/83 156/86 160/92. So thats were my abs are lol
15 Oct
Awesome effort! Yep, your abs are there!
15 Oct
Way to go buddy
13 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
13 Oct
145/82 144/82 140/80. A bit late in the day but got it in. Oh yeah
13 Oct
And you go the hr over 80%. Good job.
13 Oct
Better late than not at all
13 Oct
Yayyyyy
12 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
12 Oct
129/73. 141/80. 154/84. My legs are rubber. Get it
12 Oct
Great job!
13 Oct
Good b sure had your heart rates at rest and at the end.
11 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
11 Oct
126/72 feeling good in the neighborhood
11 Oct
Go job Eric. Yep,mint does feel good to know you are on your way!
11 Oct
Good job
08 Oct
Eric Dubois added a photo:
09 Oct
Your "before" pic! Lol
08 Oct
Eric Dubois is now following:
Image_thumb
Siphiwe Baleka
From United States
08 Oct
via Android
Eric Dubois did a workout:
Workouts
Time_16x16 01:25    Intensity_casual_16x16 Casual
08 Oct
112/61
08 Oct
via Android
Eric Dubois started a training program:
Active Trucker: Phase 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual