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My Programs

    V Taper I
    Kick-Off Mania
    Weight Loss 3
    Lean Pilates: Control
    Calisthenics 1.0
    Harvard Health Gym Coach
    Body Blast Bootcamp
    Beginner's Guide: Strong Core
    6-Pack Toned Abs
    Scientific 7x7
    Abdominal Foundation I
    Fit, Flex & Fierce

My Workouts

  • The Ultimate HIIT
    The Ultimate HIIT
    57 minutes, Intense
  • Tough Tabata
    Tough Tabata
    23 mins 20 secs, Intense
  • Built by Barbell
    Built by Barbell
    16 minutes, Moderate
  • Pull 'n' Throw
    Pull 'n' Throw
    15 minutes, Intense