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Recent Updates

16 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1.86 mi
Time: 25 mins 13 secs
Avg. Mile Pace: 13:32
362
11 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 4.85 mi
Time: 1 hr 3 secs
Avg. Mile Pace: 12:23
J882 cal
09 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Spinning
Time: 1 hour
383 cal
08 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 6.21 mi
Time: 1 hr 11 mins 56 secs
Avg. Mile Pace: 11:35
1178 cal
07 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Spinning
Time: 1 hr 15 mins 1 sec
789 cal
06 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 5.93 mi
Time: 1 hr 28 mins 41 secs
Avg. Mile Pace: 14:58
1136 ca
05 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Cycling
Time: 1 hr 15 mins 5 secs
757 cal
04 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 7.46 mi
Time: 1 hr 31 mins 11 secs
Avg. Mile Pace: 12:14
1556 cal
03 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Cycling
Time: 1 hour
717 cal
01 Oct
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 6.84 mi
Time: 1 hr 30 mins 1 sec
Avg. Mile Pace: 13:10
1249 cal
26 Sep
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 6.21 mi
Time: 1 hr 15 mins 28 secs
Avg. Mile Pace: 12:09
1161
24 Sep
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Cycling
Time: 1 hr 21 mins 16 secs
1042 cal
23 Sep
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 4.32 mi
Time: 1 hr 46 secs
Avg. Mile Pace: 14:03
612 cral
20 Sep
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 6.21 mi
Time: 1 hr 16 mins 18 secs
Avg. Mile Pace: 12:17
1232 cal
19 Sep
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Cycling
Time: 1 hr 17 mins 8 secs
623 cal
17 Sep
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Time: 1 hr 16 mins 53 secs
14 Sep
via Android
Steve Pryor-jones tracked a swim:
Swimming
Stroke: Freestyle
Distance: 1312.34 yards
Time: 29 mins 29 secs
307 cal
14 Sep
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 4.52 mi
Time: 1 hr 1 sec
Avg. Mile Pace: 13:17
847 cal
13 Sep
via iOS
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Cycling
Time: 1 hr 20 mins
570 cal
12 Sep
via Android
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 6.21 mi
Time: 1 hr 16 mins
Avg. Mile Pace: 12:14
1005 cal
10 Sep
via Android
Steve Pryor-jones did a workout:
Workouts
Time_16x16 50:00    Intensity_moderate_16x16 Moderate
10 Sep
via Android
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 11.18 mi
Time: 30 mins 51 secs
Avg. Mile Pace: 2:45
211
09 Sep
via Android
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Cycling
Time: 1 hour
747 call
08 Sep
via Android
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 6.21 mi
Time: 1 hr 17 mins 49 secs
Avg. Mile Pace: 12:31
1241 cal
06 Sep
Steve Pryor-jones tracked a swim:
Swimming
Stroke: Freestyle
Distance: 1476.38 yards
Time: 33 mins 27 secs
346 cal
06 Sep
via Android
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Treadmill
Time: 50 mins 1 sec
6.ark 671c
05 Sep
via Android
Steve Pryor-jones did a cardio session:
Gym Cardio
Style: Elliptical
Distance: 1.18 mi
Time: 30 mins 48 secs
Avg. Mile Pace: 26:05
251c
04 Sep
via Android
Steve Pryor-jones tracked a swim:
Swimming
Stroke: Freestyle
Distance: 1312.34 yards
Time: 31 mins 39 secs
307c
04 Sep
via Android
Steve Pryor-jones did a workout:
Workouts
Time_16x16 50:00    Intensity_moderate_16x16 Moderate
04 Sep
via Android