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Recent Updates

03 Oct
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
05 Sep
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 10:40    Intensity_casual_16x16 Casual
05 Sep
via iOS
Serena Zhu did a workout:
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Time_16x16 04:40    Intensity_casual_16x16 Casual
08 Apr
via iOS
08 Apr
via iOS
Serena Zhu did a workout:
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Time_16x16 07:45    Intensity_casual_16x16 Casual
17 Mar
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 22:00    Intensity_casual_16x16 Casual
06 Feb
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
06 Feb
via iOS
Serena Zhu did a workout:
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Time_16x16 25:00    Intensity_casual_16x16 Casual
06 Feb
via iOS
31 Jan
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
31 Jan
via iOS
29 Jan
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
29 Jan
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
23 Nov
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
21 Nov
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 18:00    Intensity_casual_16x16 Casual
21 Nov
via iOS
20 Nov
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
20 Nov
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 25:00    Intensity_casual_16x16 Casual
20 Nov
via iOS
Serena Zhu started a training program:
Off the Couch Blast
Calendar 2 Weeks    Intensity_casual_16x16 Casual
20 Oct
via iOS
Serena Zhu started a training program:
Lose It. Tone It!
Calendar 4 Weeks    Intensity_casual_16x16 Casual
14 Jan
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
13 Jan
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
13 Jan
via iOS
14 Jun
via iOS
Serena Zhu did a workout:
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Time_16x16 04:10    Intensity_intense_16x16 Intense
14 Jun
via iOS
Serena Zhu did a workout:
Workouts
Abs
Time_16x16 05:30    Intensity_moderate_16x16 Moderate
14 Jun
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
14 Jun
via iOS
28 Apr
via iOS
Serena Zhu did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
28 Apr
via iOS
19 Apr
Serena Zhu added a photo: