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About Me

I am a grandmother to 4 beautiful children...Brandon, Jason, Jarren and the prettiest little girl in the world..Laiya. I want to be around for great grandkids... I like anything to do with the outdoorrs and I like to play bingo....I consider myself to be an excellant cook. I like to read and watch movies.. my best friend is summer ( my minitature retriever )



Recent Updates

21 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
147/86
20 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
138/79..141/80...142/81...144/85...140/81
19 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
147/86..146/85..147/84...148/85...146/85...142/81
17 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
148/85
18 Nov
Alright
17 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
16 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 15:20    Intensity_moderate_16x16 Moderate
Having a hard time maintaing the plank...my arms give out...138/76..140/79...142/80....141/79...144/81....143/80....139/78
15 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 11:15    Intensity_moderate_16x16 Moderate
146/84...145/83...145/82...144/81.....140/80
14 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
14 Nov
Alright
13 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
139/78...143/81...144/81...148/83...148/83...151/85...152/87...147/80
11 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
142/80
11 Nov
Good job
11 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
134/72..137/76..139/77..136/75...140/79...139/76
10 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
10 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
135/74..137/77..140/79..142/80..139/79...143/81..145/82..146/82
09 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
08 Nov
via Android
Cheri Ecker completed a training program:
Active Trucker: Phase 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
08 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 16:20    Intensity_casual_16x16 Casual
The walking for 15 almost did me in...147/82
07 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
46/82
07 Nov
146/82. Sorry
07 Nov
Great
06 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
Woohoo...155/91
06 Nov
Good job
04 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 13:20    Intensity_casual_16x16 Casual
05 Nov
147/85
04 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 16:05    Intensity_casual_16x16 Casual
04 Nov
Accidently hit wrong button...138/78....143/82...149/87
03 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 16:35    Intensity_casual_16x16 Casual
141/80....145/84....148/87
02 Nov
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
138/77...141/80....145/85
31 Oct
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
Refreshing...144/82.....146/85
01 Nov
Good job girl
31 Oct
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 11:40    Intensity_casual_16x16 Casual
144/82.....146/85
31 Oct
Lost signal on phone....workout doesn't count
31 Oct
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
137/77...142/83....149/86
01 Nov
Nice numbers
29 Oct
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
Ok...shower time...141/80....146/83....153/88
01 Nov
Kerp it up
29 Oct
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
I think I bruised my knee...LOL....138/79....146/84...154/91
01 Nov
Still great
28 Oct
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
Good sweat going...need a shower now. 139/80....143/83....149/88
28 Oct
Great job Cheri. You are doing it. It's all about what you do each day. You have a plan and support!
28 Oct
Great Job
01 Nov
26 Oct
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 18:05    Intensity_casual_16x16 Casual
I feel tired but elevated. ....142/81....151/85....156/90
26 Oct
via Android
Cheri Ecker did a workout:
Workouts
Time_16x16 17:20    Intensity_casual_16x16 Casual
142/81.....146/87...152/90
26 Oct
Great job!
26 Oct
Good Job!
01 Nov
Very good