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Quyen L.

Quyen L.
From United States
points workouts activities
0 0 257
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My Activities

Rock_climbing
Hiking
Cycling
Gym_cardio
Weights

My Activities Map

73 places in 7 countries

Following (12)

Yang T.
Joel S.
Angela P.
Bee G.
Maria L.
SEE ALL

Followers (16)

Mike G.
Paul D.
Georgi K.
Yang T.
Joel S.
SEE ALL

  • activities
    265
  • points
    973
  • trips
    99
  • places
    41

Recent Updates

Quyen L.
06 Jan
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Quyen L. tracked a Day Hike:
Hiking
Type: Day Hike
Difficulty: Easy
Quyen L.
06 Jan
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Quyen L. redpointed a V4 at Mission Cliffs. details »
Rock Climbing
white, along arete. re-do.
and 4 more »
Quyen L.
06 Jan
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Quyen L. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1 mi
Time: 10 mins 45 secs
Avg. Mile Pace: 10:45
Quyen L.
05 Jan
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Quyen L. added a trip:
South Lake Tahoe
When: Jan 2 - 3 2010
Activities:
Hiking
and 1 more »
Quyen L.
05 Jan
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Quyen L. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1 mi
Time: 11 mins 17 secs
Avg. Mile Pace: 11:17
Quyen L.
05 Jan
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Quyen L. redpointed a V3 at Mission Cliffs. details »
Rock Climbing
and 1 more »
Quyen L.
05 Jan
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Quyen L. added a trip:
Mission Cliffs
When: Dec 31 2009
Activities:
Rock_climbing Gym_cardio
Quyen L.
30 Dec
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Quyen L. attempted a V6 at Mission Cliffs. details »
Rock Climbing
green
and 5 more »
Quyen L.
30 Dec
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Quyen L. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1 mi
Time: 11 mins 20 secs
Avg. Mile Pace: 11:20
Quyen L.
30 Dec
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Quyen L. added a trip:
Mission Cliffs
When: Dec 29 2009
Activities:
Rock_climbing Gym_cardio
Quyen L.
28 Dec
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Quyen L. redpointed a V3 at Mission Cliffs. details »
Rock Climbing
blue/pink, 2nd room, right corner (door). redo.
and 1 more »
Quyen L.
28 Dec
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Quyen L. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1 mi
Time: 11 mins 47 secs
Avg. Mile Pace: 11:47
Quyen L.
28 Dec
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Quyen L. did weightlifting:
Weights
Style: Bicep Curls
2 sets of 10 repetitions
10 lbs.
and 2 more »
Quyen L.
28 Dec
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Quyen L. added a trip:
Mission Cliffs
When: Dec 27 2009
Activities:
Rock_climbing Gym_cardio Weights
Quyen L.
24 Dec
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Quyen L. redpointed a V5 at Mission Cliffs. details »
Rock Climbing
white/red, left overhang corner, first room
and 4 more »
Quyen L.
24 Dec
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Quyen L. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1 mi
Time: 11 mins 27 secs
Avg. Mile Pace: 11:27
Quyen L.
24 Dec
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Quyen L. added a trip:
Mission Cliffs
When: Dec 23 2009
Activities:
Rock_climbing Gym_cardio
Quyen L.
22 Dec
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Quyen L. redpointed a V4 at Mission Cliffs. details »
Rock Climbing
red/blue, left of arch. leftward throw to finish
and 1 more »
Quyen L.
22 Dec
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Quyen L. did a cardio session:
Gym Cardio
Style: Treadmill
Distance: 1 mi
Time: 11 mins 26 secs
Avg. Mile Pace: 11:26
Quyen L.
18 Dec
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Quyen L. added a trip:
Manu Biosphere Reserve
When: May 3 - 7 2009
Activities:
Canoeing Hiking Wildlife_viewing Camping
and 1 more »
Quyen L.
18 Dec
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Quyen L. added a location:
Manu Biosphere Reserve in Peru
Quyen L.
18 Dec
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Quyen L. tracked a Day Hike:
Hiking
Trip: Lima
Type: Day Hike
Difficulty: Easy
Distance: 3 mi
urban hiking to nearby ruins.
Quyen L.
18 Dec
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Quyen L. added a trip:
Lima
When: Apr 24 - 26 2009
Activities:
Hiking Running Cycling Rock_climbing Surfing
Quyen L.
18 Dec
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Quyen L. added a location:
Lima in Peru
Quyen L.
18 Dec
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Quyen L. tracked a Day Hike:
Hiking
Trip: Pisaq
Path: Day Hike
Difficulty: Medium
Distance: 3.04 mi
View all recent updates

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