OWN YOUR WORKOUT
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My Workouts

  • HIIT Training
    HIIT Training
    32 mins 45 secs, Intense
  • Abs Invasion
    Abs Invasion
    30 mins 15 secs, Intense
  • Yoga
    Yoga
    37 mins 15 secs, Moderate
  • Bootcamp in the Park
    Bootcamp in the Park
    14 mins 48 secs, Intense

About Me

I am a single mom of a 10 years old boy and we both love fitness. I love to run long distance and do some serious circuit training thereafter. I love boxing and martial arts. I also enjoy 5k, 8k,10k and half marathon races for fun.



Recent Updates

1:33am
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 30:15    Intensity_intense_16x16 Intense
Yay! Way to end the weekends! πŸ’ͺπŸ’ͺπŸ’ͺ😘
18 Oct
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Omg! I’m feeling my core aching! Yay, Thanks God It’s Friyay! πŸƒπŸ»β€β™€οΈπŸ’ͺπŸ˜ŽπŸ˜‚
16 Oct
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
11 Oct
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
TGIF!! πŸ’ͺπŸ’ͺ😎
09 Oct
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
08 Oct
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
I’m feeling my core! πŸ’ͺπŸ’ͺ
08 Oct
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
Yay, made it! πŸ˜‚
07 Oct
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
27 Sep
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
TGIF!
02 Sep
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 29:30    Intensity_moderate_16x16 Moderate
Hurricane or not! Here I come! πŸ’ͺπŸ’ͺπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ
29 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Happy Friday Eve! πŸ’ͺπŸ’ͺπŸ’ͺ
28 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
22 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
21 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
20 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
16 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
TGIF!!
15 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 30:15    Intensity_intense_16x16 Intense
Yay, almost Friday! πŸ’ͺπŸ’ͺπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ
14 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
Damn! I wish I don’t have to go to work today. I can keep going! πŸ’ͺπŸ’ͺπŸ’ͺ
14 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
12 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
12 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
Happy Monday Y’all πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ’ͺ
08 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
03 Aug
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
No pain, No gain! πŸ’ͺπŸ’ͺπŸ’ͺπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ
26 Jul
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
TGIF! πŸ’ͺπŸ’ͺ😎
25 Jul
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
Yay, 1st core work out in a while! My core is burning! πŸ’ͺπŸ’ͺπŸ˜€
11 Jul
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
10 Jul
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
What a productive day! Went to work, Mowed my lawn, clean the front yard, did HIIT training while cooking dinner! Is it Friday yet πŸ’ͺπŸ¦΅πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ
08 Jul
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
Happy Monday Ya’ll! πŸ˜‰
03 Jul
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
19 Jun
via iOS
Eva Beachbum did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate